Shake and Bake
Workouts
Monday 9/26/22 @ 9:40 PM
263kj
83rpm
43%
19mph
Sunday 8/22/21 @ 8:27 PM
✅
378kj
99rpm
45%
22mph
Friday 4/10/20 @ 9:16 PM
268kj
80rpm
45%
19mph
Thursday 1/9/20 @ 12:17 AM
✅
366kj
93rpm
46%
22mph
Thursday 6/18/20 @ 8:34 PM
438kj
80rpm
46%
19mph
Tuesday 10/15/19 @ 11:8 PM
✅
552kj
85rpm
50%
22mph
Sunday 12/8/19 @ 7:47 PM
428kj
77rpm
47%
19mph
Wednesday 9/4/19 @ 2:0 AM
✅
584kj
85rpm
51%
22mph
Saturday 10/17/20 @ 8:0 PM
49kj
76rpm
37%
15mph
Wednesday 9/9/20 @ 11:46 PM
✅
109kj
100rpm
42%
21mph
Sunday 4/5/20 @ 6:38 PM
265kj
78rpm
45%
19mph
Wednesday 10/2/19 @ 11:21 PM
✅
395kj
86rpm
51%
22mph
Monday 9/23/19 @ 8:11 AM
420kj
77rpm
46%
19mph
Thursday 4/18/19 @ 9:37 PM
✅
533kj
85rpm
49%
21mph
Friday 7/26/19 @ 4:13 PM
293kj
81rpm
44%
19mph
Thursday 6/27/19 @ 1:17 AM
✅
381kj
83rpm
52%
22mph
Tuesday 3/26/19 @ 8:4 AM
382kj
77rpm
46%
19mph
Wednesday 5/29/19 @ 11:50 PM
✅
553kj
81rpm
52%
22mph
Monday 5/6/19 @ 8:6 AM
269kj
79rpm
45%
19mph
Friday 3/22/19 @ 4:8 PM
✅
354kj
86rpm
49%
21mph
Workouts
263
kj
Monday 9/26/22
268
kj
Friday 4/10/20
428
kj
Sunday 12/8/19
265
kj
Sunday 4/5/20
382
kj
Tuesday 3/26/19