Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 8:18 PM
236kj
75rpm
44%
18mph
Wednesday 5/18/22 @ 1:57 PM
✅
242kj
76rpm
45%
18mph
Monday 8/24/20 @ 10:34 AM
178kj
70rpm
41%
15mph
Monday 8/9/21 @ 1:37 PM
✅
220kj
83rpm
41%
17mph
Sunday 4/24/22 @ 7:57 PM
24kj
65rpm
30%
11mph
Friday 8/12/22 @ 1:35 PM
✅
54kj
74rpm
39%
15mph
Monday 10/10/22 @ 6:56 PM
231kj
77rpm
44%
18mph
Friday 7/30/21 @ 1:59 PM
✅
242kj
74rpm
46%
18mph
Saturday 7/4/20 @ 7:24 PM
✅
626kj
76rpm
50%
20mph
Saturday 7/4/20 @ 6:19 PM
621kj
77rpm
50%
20mph
Saturday 11/13/21 @ 7:32 PM
✅
816kj
75rpm
48%
19mph
Saturday 6/12/21 @ 5:33 PM
769kj
74rpm
47%
19mph
Sunday 4/11/21 @ 6:23 PM
513kj
75rpm
46%
19mph
Saturday 10/9/21 @ 5:26 PM
✅
533kj
73rpm
48%
19mph
Tuesday 10/5/21 @ 8:1 AM
388kj
75rpm
46%
18mph
Tuesday 10/5/21 @ 2:0 PM
✅
401kj
71rpm
49%
19mph
Thursday 9/2/21 @ 8:6 AM
221kj
77rpm
43%
17mph
Monday 3/8/21 @ 3:0 PM
✅
253kj
75rpm
46%
18mph
Saturday 9/28/19 @ 7:56 PM
✅
592kj
77rpm
47%
19mph
Saturday 12/12/20 @ 10:33 PM
587kj
74rpm
50%
19mph
astridr
Westhampton Beach NY
201
🔥
VS
1_littlevictory
#PDX Beaverton, OR
185
Workouts
236
kj
Sunday 11/27/22
178
kj
Monday 8/24/20
231
kj
Monday 10/10/22
769
kj
Saturday 6/12/21
513
kj
Sunday 4/11/21
221
kj
Thursday 9/2/21