Shake and Bake

Workouts

Saturday 10/31/20 @ 2:14 PM
124kj
79rpm
37%
15mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 9/28/21 @ 10:28 PM
✅
201kj
84rpm
39%
17mph
Tuesday 3/16/21 @ 8:34 PM
✅
73kj
66rpm
49%
17mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 3:31 AM
63kj
66rpm
45%
16mph
Thursday 6/4/20 @ 11:52 AM
168kj
77rpm
39%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:35 AM
✅
210kj
67rpm
47%
17mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
124 kj
Saturday 10/31/20
✅ 201 kj
Tuesday 9/28/21
10 min Climb Ride
Tunde Oyeneyin
✅ 73 kj
Tuesday 3/16/21
63 kj
Tuesday 1/19/21
30 min Speak Up Ride
Tunde Oyeneyin
168 kj
Thursday 6/4/20
✅ 210 kj
Thursday 6/4/20