Workouts

10 min Upper Body Strength
Jermaine Johnson
Thursday 11/23/23 @ 2:42 PM
Difficulty: 7.2 / 10
 
20 min 1989 (Taylor's Version) Pilates
Aditi Shah
Thursday 11/23/23 @ 2:19 PM
Difficulty: 6.16 / 10
 
10 min British Rock Arms & Shoulders
Jermaine Johnson
Tuesday 11/7/23 @ 12:46 AM
Difficulty: 7.2 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Tuesday 11/7/23 @ 12:33 AM
Difficulty: 4.19 / 10
 
20 min Evening Slow Flow
Aditi Shah
Tuesday 11/7/23 @ 12:9 AM
Difficulty: 4.27 / 10
 
10 min Morning Meditation
Ross Rayburn
Thursday 11/2/23 @ 10:57 AM
Difficulty: 3.53 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Wednesday 11/1/23 @ 9:14 PM
Difficulty: 7.28 / 10
 
5 min Morning Meditation
Ross Rayburn
Monday 10/30/23 @ 11:1 AM
Difficulty: 1 / 10
 
10 min Arms & Light Weights
Kendall Toole
Thursday 10/12/23 @ 9:11 PM
Difficulty: 6.82 / 10
 
15 min Low Impact Ride
Ben Alldis
Thursday 10/12/23 @ 8:55 PM
Difficulty: 5.72 / 10
59kj
74rpm
33%
13mph