Shake and Bake
Workouts
Saturday 1/20/24 @ 12:2 AM
234kj
71rpm
39%
15mph
Tuesday 10/12/21 @ 8:9 PM
✅
474kj
83rpm
47%
20mph
Saturday 1/13/24 @ 8:52 PM
235kj
69rpm
40%
15mph
Friday 1/5/24 @ 10:59 PM
✅
541kj
81rpm
49%
21mph
Tuesday 6/28/22 @ 2:10 AM
245kj
72rpm
40%
15mph
Tuesday 7/26/22 @ 8:5 PM
✅
497kj
80rpm
49%
21mph
Friday 5/15/20 @ 8:2 PM
✅
511kj
42rpm
100%
24mph
Wednesday 5/27/20 @ 7:27 PM
466kj
76rpm
60%
23mph
Saturday 12/7/19 @ 9:14 PM
279kj
66rpm
55%
19mph
Thursday 12/19/19 @ 10:5 PM
✅
389kj
76rpm
55%
22mph
Friday 9/13/19 @ 9:9 PM
380kj
66rpm
52%
18mph
Saturday 10/19/19 @ 7:31 PM
✅
716kj
78rpm
58%
24mph
Tuesday 6/4/19 @ 1:55 AM
244kj
53rpm
70%
21mph
Thursday 10/10/19 @ 9:38 PM
✅
507kj
77rpm
73%
29mph
Monday 6/24/19 @ 7:30 PM
58kj
77rpm
39%
16mph
Thursday 6/27/19 @ 1:45 AM
✅
64kj
74rpm
42%
17mph
Wednesday 5/15/19 @ 2:48 AM
212kj
61rpm
60%
20mph
Thursday 5/9/19 @ 11:4 PM
✅
431kj
80rpm
65%
27mph
Thursday 4/11/19 @ 10:32 PM
355kj
57rpm
57%
18mph
Thursday 4/18/19 @ 10:29 PM
✅
657kj
73rpm
59%
23mph
Workouts
234
kj
Saturday 1/20/24
235
kj
Saturday 1/13/24
245
kj
Tuesday 6/28/22
466
kj
Wednesday 5/27/20
355
kj
Thursday 4/11/19