Shake and Bake

Workouts

Saturday 2/27/21 @ 6:28 PM
628kj
41rpm
93%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
477kj
60rpm
60%
20mph
Friday 2/14/20 @ 1:27 AM
277kj
65rpm
54%
19mph
30 min Smokey Robinson Ride
Hannah Corbin
Monday 11/23/20 @ 11:54 AM
252kj
58rpm
55%
19mph
Monday 10/5/20 @ 2:16 AM
171kj
42rpm
100%
24mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 11/3/20 @ 8:19 PM
124kj
69rpm
58%
22mph
Tuesday 11/10/20 @ 12:25 AM
442kj
43rpm
91%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
292kj
64rpm
55%
20mph
Thursday 10/8/20 @ 9:9 PM
177kj
71rpm
48%
17mph
45 min Bike Bootcamp: Full Body
Jess Sims
Monday 10/12/20 @ 12:7 PM
181kj
71rpm
46%
17mph
Sunday 10/4/20 @ 12:23 AM
142kj
36rpm
50%
10mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Saturday 10/3/20 @ 5:3 PM
99kj
45rpm
33%
9mph
Tuesday 8/25/20 @ 4:17 PM
158kj
40rpm
100%
23mph
10 min Climb Ride
Alex Toussaint
Saturday 8/15/20 @ 5:41 PM
111kj
30rpm
100%
20mph
Friday 5/15/20 @ 8:2 PM
511kj
42rpm
100%
24mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:26 PM
253kj
71rpm
49%
19mph
Thursday 2/20/20 @ 9:49 PM
238kj
72rpm
46%
18mph
30 min Low Impact Ride
Alex Toussaint
Sunday 11/24/19 @ 2:59 PM
131kj
80rpm
33%
14mph
Saturday 12/28/19 @ 2:55 PM
820kj
48rpm
82%
22mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 12/28/19 @ 2:53 PM
355kj
75rpm
39%
16mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
628 kj
Saturday 2/27/21
477 kj
Saturday 2/27/21
30 min Smokey Robinson Ride
Hannah Corbin
277 kj
Friday 2/14/20
252 kj
Monday 11/23/20
10 min Climb Ride
Tunde Oyeneyin
171 kj
Monday 10/5/20
124 kj
Tuesday 11/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
442 kj
Tuesday 11/10/20
292 kj
Tuesday 11/10/20
45 min Bike Bootcamp: Full Body
Jess Sims
177 kj
Thursday 10/8/20
181 kj
Monday 10/12/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
142 kj
Sunday 10/4/20
99 kj
Saturday 10/3/20
10 min Climb Ride
Alex Toussaint
158 kj
Tuesday 8/25/20
111 kj
Saturday 8/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
511 kj
Friday 5/15/20
253 kj
Friday 5/15/20
30 min Low Impact Ride
Alex Toussaint
238 kj
Thursday 2/20/20
131 kj
Sunday 11/24/19
60 min Club Bangers Ride
Alex Toussaint
820 kj
Saturday 12/28/19
355 kj
Saturday 12/28/19