Shake and Bake
Workouts
Tuesday 6/14/22 @ 8:45 PM
157kj
53rpm
58%
18mph
Wednesday 10/5/22 @ 11:21 AM
✅
245kj
76rpm
55%
22mph
Tuesday 7/12/22 @ 10:3 PM
187kj
80rpm
38%
16mph
Saturday 10/1/22 @ 6:52 PM
✅
274kj
86rpm
42%
18mph
Thursday 7/4/19 @ 9:17 PM
✅
400kj
74rpm
48%
18mph
Friday 7/8/22 @ 11:11 AM
379kj
88rpm
40%
18mph
Saturday 7/2/22 @ 2:7 PM
188kj
78rpm
40%
16mph
Thursday 1/13/22 @ 11:57 AM
✅
231kj
82rpm
41%
18mph
Tuesday 6/28/22 @ 2:10 AM
245kj
72rpm
40%
15mph
Thursday 6/23/22 @ 10:50 AM
✅
351kj
85rpm
40%
18mph
Sunday 10/13/19 @ 1:11 AM
✅
425kj
54rpm
76%
22mph
Friday 3/4/22 @ 12:34 AM
269kj
69rpm
51%
19mph
Thursday 12/3/20 @ 6:2 PM
181kj
77rpm
40%
16mph
Tuesday 12/8/20 @ 11:32 AM
✅
216kj
78rpm
42%
17mph
Wednesday 5/15/19 @ 2:48 AM
212kj
61rpm
60%
20mph
Friday 12/20/19 @ 10:13 PM
✅
212kj
82rpm
48%
20mph
Tuesday 6/4/19 @ 1:55 AM
✅
244kj
53rpm
70%
21mph
Friday 10/11/19 @ 10:54 AM
210kj
84rpm
47%
20mph
Monday 6/24/19 @ 7:30 PM
✅
58kj
77rpm
39%
16mph
Tuesday 6/25/19 @ 1:32 AM
39kj
69rpm
35%
13mph
Workouts
187
kj
Tuesday 7/12/22
245
kj
Tuesday 6/28/22