Shake and Bake
Workouts
Thursday 2/8/24 @ 10:42 PM
237kj
80rpm
39%
17mph
Tuesday 9/8/20 @ 11:38 PM
✅
387kj
84rpm
43%
19mph
Tuesday 7/14/20 @ 3:24 PM
✅
241kj
70rpm
48%
17mph
Thursday 8/4/22 @ 2:3 PM
228kj
74rpm
45%
18mph
Thursday 7/11/19 @ 5:23 PM
✅
361kj
82rpm
39%
16mph
Tuesday 10/6/20 @ 10:18 PM
359kj
86rpm
40%
18mph
Monday 6/24/19 @ 7:42 PM
✅
408kj
78rpm
46%
19mph
Sunday 6/7/20 @ 5:52 PM
357kj
84rpm
42%
18mph
Monday 6/10/19 @ 11:26 PM
✅
428kj
60rpm
52%
17mph
Saturday 8/24/19 @ 3:49 PM
411kj
82rpm
40%
17mph
Friday 8/23/19 @ 7:32 PM
✅
370kj
83rpm
43%
18mph
Tuesday 8/20/19 @ 10:21 PM
298kj
81rpm
40%
17mph
Sunday 7/21/19 @ 10:46 PM
✅
554kj
76rpm
47%
19mph
Tuesday 7/16/19 @ 2:29 PM
388kj
83rpm
38%
17mph
Friday 7/12/19 @ 7:49 PM
✅
404kj
78rpm
45%
18mph
Tuesday 7/9/19 @ 12:57 PM
318kj
86rpm
39%
17mph
Friday 6/28/19 @ 8:13 PM
✅
377kj
69rpm
49%
18mph
Friday 6/28/19 @ 2:48 PM
312kj
82rpm
40%
17mph
Thursday 6/13/19 @ 6:55 PM
✅
417kj
71rpm
50%
19mph
Monday 6/10/19 @ 1:53 PM
314kj
82rpm
41%
17mph
Workouts
359
kj
Tuesday 10/6/20
411
kj
Saturday 8/24/19
298
kj
Tuesday 8/20/19