Shake and Bake
Workouts
Thursday 2/8/24 @ 10:42 PM
237kj
80rpm
39%
17mph
Thursday 9/10/20 @ 11:22 AM
✅
418kj
80rpm
45%
19mph
Thursday 7/11/19 @ 5:23 PM
361kj
82rpm
39%
16mph
Monday 4/27/20 @ 9:9 PM
✅
436kj
79rpm
47%
19mph
Monday 7/15/19 @ 8:11 PM
345kj
77rpm
43%
17mph
Tuesday 7/14/20 @ 6:1 PM
✅
409kj
79rpm
43%
18mph
Tuesday 7/14/20 @ 3:24 PM
241kj
70rpm
48%
17mph
Sunday 1/12/20 @ 5:23 PM
✅
254kj
81rpm
44%
18mph
Monday 6/24/19 @ 7:42 PM
408kj
78rpm
46%
19mph
Monday 6/8/20 @ 10:0 PM
✅
476kj
83rpm
47%
20mph
Friday 3/13/20 @ 8:56 PM
✅
394kj
49rpm
81%
22mph
Sunday 3/15/20 @ 5:26 PM
258kj
69rpm
50%
19mph
Friday 8/23/19 @ 7:32 PM
370kj
83rpm
43%
18mph
Monday 8/19/19 @ 9:50 PM
✅
404kj
81rpm
45%
19mph
Sunday 7/21/19 @ 10:46 PM
554kj
76rpm
47%
19mph
Monday 7/22/19 @ 6:50 AM
✅
560kj
76rpm
47%
19mph
Friday 7/12/19 @ 7:49 PM
404kj
78rpm
45%
18mph
Thursday 7/11/19 @ 10:52 AM
✅
415kj
73rpm
48%
19mph
Thursday 6/13/19 @ 6:55 PM
✅
417kj
71rpm
50%
19mph
Thursday 6/13/19 @ 12:33 AM
400kj
75rpm
48%
19mph
Workouts
258
kj
Sunday 3/15/20
370
kj
Friday 8/23/19