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Shake and Bake
asiasmom
Michigan
11
Beat addad
VS
addad
Orlando
65 π₯
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
Wednesday 3/17/21 @ 6:48 PM
β
206
kj
76
rpm
42
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Tuesday 3/9/21 @ 2:36 AM
199
kj
0
rpm
0
%
0
mph
Saturday 10/10/20 @ 10:56 AM
49
kj
86
rpm
34
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 1/21/21 @ 1:21 PM
β
119
kj
102
rpm
43
%
21
mph
Friday 11/15/19 @ 9:40 PM
162
kj
60
rpm
62
%
20
mph
15 min Tabata Ride
Tunde Oyeneyin
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Thursday 1/21/21 @ 12:29 PM
β
229
kj
88
rpm
53
%
23
mph
Friday 4/26/19 @ 4:28 PM
255
kj
65
rpm
53
%
18
mph
30 min Show Up Ride
Cody Rigsby
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Sunday 9/27/20 @ 3:37 PM
β
488
kj
94
rpm
53
%
24
mph
Wednesday 1/8/20 @ 8:55 PM
115
kj
84
rpm
37
%
16
mph
20 min Recovery Ride
Robin ArzΓ³n
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Friday 8/14/20 @ 12:26 AM
β
175
kj
86
rpm
43
%
19
mph
Thursday 5/9/19 @ 8:24 PM
246
kj
77
rpm
45
%
18
mph
30 min Tabata Ride
Alex Toussaint
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Sunday 8/9/20 @ 4:22 PM
β
512
kj
94
rpm
53
%
24
mph
Tuesday 5/5/20 @ 12:19 AM
81
kj
73
rpm
47
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 5/3/20 @ 4:5 PM
β
141
kj
99
rpm
47
%
23
mph
Sunday 5/3/20 @ 11:6 PM
β
176
kj
71
rpm
51
%
19
mph
20 min Low Impact Ride
Emma Lovewell
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Friday 5/1/20 @ 3:27 AM
kj
rpm
%
0
mph
Friday 4/17/20 @ 8:58 PM
β
110
kj
75
rpm
45
%
17
mph
15 min Soul Music Ride
Ally Love
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Share
Wednesday 3/18/20 @ 3:43 AM
kj
rpm
%
0
mph
Tuesday 10/8/19 @ 12:20 PM
β
99
kj
78
rpm
41
%
17
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 4/5/20 @ 4:41 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
asiasmom
Michigan
11
Beat addad
VS
addad
Orlando
65 π₯
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
206
kj
Wednesday 3/17/21
199
kj
Tuesday 3/9/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
49
kj
Saturday 10/10/20
β
119
kj
Thursday 1/21/21
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
162
kj
Friday 11/15/19
β
229
kj
Thursday 1/21/21
30 min Show Up Ride
Cody Rigsby
View Class
Share
255
kj
Friday 4/26/19
β
488
kj
Sunday 9/27/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
115
kj
Wednesday 1/8/20
β
175
kj
Friday 8/14/20
30 min Tabata Ride
Alex Toussaint
View Class
Share
246
kj
Thursday 5/9/19
β
512
kj
Sunday 8/9/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
81
kj
Tuesday 5/5/20
β
141
kj
Sunday 5/3/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
176
kj
Sunday 5/3/20
kj
Friday 5/1/20
15 min Soul Music Ride
Ally Love
View Class
Share
β
110
kj
Friday 4/17/20
kj
Wednesday 3/18/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
99
kj
Tuesday 10/8/19
kj
Sunday 4/5/20
Previous Workouts
Next Workouts