Shake and Bake
Workouts
Saturday 1/20/24 @ 6:57 PM
✅
278kj
47rpm
74%
19mph
Sunday 2/4/24 @ 5:17 PM
172kj
66rpm
44%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Wednesday 1/25/23 @ 4:48 PM
214kj
60rpm
51%
17mph
Saturday 8/6/22 @ 5:29 PM
✅
409kj
41rpm
93%
22mph
Saturday 8/6/22 @ 5:28 PM
246kj
64rpm
52%
18mph
Thursday 12/3/20 @ 6:2 PM
✅
181kj
77rpm
40%
16mph
Sunday 12/6/20 @ 7:35 PM
156kj
71rpm
39%
15mph
Thursday 7/11/19 @ 5:23 PM
✅
361kj
82rpm
39%
16mph
Tuesday 4/28/20 @ 3:7 PM
295kj
79rpm
35%
15mph
Saturday 3/14/20 @ 1:50 PM
✅
506kj
56rpm
69%
20mph
Saturday 3/14/20 @ 1:55 PM
378kj
68rpm
50%
18mph
Wednesday 5/15/19 @ 2:48 AM
212kj
61rpm
60%
20mph
Friday 2/28/20 @ 1:20 AM
✅
213kj
73rpm
53%
20mph
Sunday 10/13/19 @ 1:11 AM
✅
425kj
54rpm
76%
22mph
Sunday 10/20/19 @ 3:29 PM
273kj
59rpm
59%
19mph
Wednesday 8/7/19 @ 9:17 PM
✅
444kj
62rpm
57%
19mph
Tuesday 8/6/19 @ 10:55 AM
289kj
61rpm
49%
16mph
Saturday 6/29/19 @ 6:41 PM
✅
301kj
66rpm
56%
19mph
Saturday 6/29/19 @ 6:43 PM
248kj
71rpm
49%
18mph
Workouts
214
kj
Wednesday 1/25/23
246
kj
Saturday 8/6/22
295
kj
Tuesday 4/28/20
378
kj
Saturday 3/14/20
289
kj
Tuesday 8/6/19