Shake and Bake
Workouts
Thursday 1/5/23 @ 1:26 AM
192kj
62rpm
50%
16mph
Friday 5/20/22 @ 11:22 AM
✅
192kj
78rpm
40%
17mph
Tuesday 7/12/22 @ 10:3 PM
✅
187kj
80rpm
38%
16mph
Monday 7/11/22 @ 11:45 AM
186kj
89rpm
32%
15mph
Saturday 7/2/22 @ 2:7 PM
188kj
78rpm
40%
16mph
Wednesday 6/29/22 @ 11:52 AM
✅
198kj
81rpm
39%
16mph
Saturday 5/18/19 @ 2:45 AM
209kj
81rpm
41%
17mph
Wednesday 5/13/20 @ 3:49 PM
✅
211kj
87rpm
38%
17mph
Tuesday 5/5/20 @ 12:19 AM
✅
81kj
73rpm
47%
18mph
Thursday 8/1/19 @ 6:56 PM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 1:55 AM
✅
244kj
53rpm
70%
21mph
Thursday 7/25/19 @ 1:13 AM
198kj
82rpm
47%
20mph
Wednesday 5/15/19 @ 2:48 AM
✅
212kj
61rpm
60%
20mph
Saturday 12/21/19 @ 3:18 PM
191kj
75rpm
49%
20mph
Monday 6/24/19 @ 7:30 PM
✅
58kj
77rpm
39%
16mph
Monday 6/24/19 @ 7:13 PM
kj
rpm
%
0mph
Wednesday 6/19/19 @ 7:20 PM
✅
386kj
72rpm
48%
18mph
Wednesday 6/19/19 @ 12:54 AM
282kj
79rpm
39%
16mph
Thursday 5/30/19 @ 2:33 AM
106kj
75rpm
39%
15mph
Saturday 5/25/19 @ 1:59 PM
✅
108kj
89rpm
33%
16mph
Workouts
209
kj
Saturday 5/18/19
282
kj
Wednesday 6/19/19