Shake and Bake
Workouts
Monday 6/6/22 @ 7:11 PM
87kj
75rpm
35%
14mph
Wednesday 5/11/22 @ 10:5 AM
✅
124kj
91rpm
36%
16mph
Sunday 7/4/21 @ 5:17 PM
167kj
68rpm
52%
18mph
Tuesday 7/6/21 @ 10:38 AM
✅
221kj
91rpm
52%
21mph
Saturday 4/10/21 @ 5:25 PM
✅
341kj
41rpm
100%
23mph
Saturday 4/17/21 @ 11:58 AM
248kj
99rpm
44%
21mph
Monday 4/12/21 @ 11:23 PM
✅
486kj
42rpm
98%
23mph
Tuesday 4/13/21 @ 11:0 AM
360kj
88rpm
48%
21mph
Wednesday 5/13/20 @ 9:42 PM
✅
393kj
54rpm
75%
21mph
Saturday 5/9/20 @ 12:2 PM
327kj
88rpm
47%
21mph
Thursday 2/20/20 @ 8:41 PM
238kj
78rpm
44%
18mph
Friday 2/14/20 @ 12:57 PM
✅
310kj
88rpm
45%
20mph
Monday 11/4/19 @ 8:46 PM
310kj
64rpm
57%
19mph
Sunday 11/3/19 @ 11:49 AM
✅
322kj
81rpm
49%
20mph
Thursday 7/25/19 @ 7:37 PM
✅
282kj
59rpm
71%
22mph
Saturday 8/3/19 @ 12:35 PM
203kj
87rpm
45%
20mph
Wednesday 3/6/19 @ 4:47 AM
254kj
62rpm
55%
18mph
Wednesday 3/6/19 @ 5:28 PM
✅
331kj
80rpm
50%
21mph
Sunday 5/6/18 @ 3:11 AM
91kj
61rpm
47%
16mph
Monday 7/3/17 @ 11:48 AM
✅
123kj
78rpm
44%
18mph
Workouts
248
kj
Saturday 4/17/21
327
kj
Saturday 5/9/20
203
kj
Saturday 8/3/19