Shake and Bake
Workouts
Monday 2/12/24 @ 11:0 PM
330kj
73rpm
39%
15mph
Friday 11/27/20 @ 12:29 AM
✅
779kj
89rpm
48%
22mph
Wednesday 3/28/18 @ 2:21 PM
375kj
68rpm
45%
16mph
Saturday 1/30/21 @ 6:9 PM
✅
750kj
86rpm
50%
22mph
Tuesday 7/14/20 @ 4:10 PM
330kj
50rpm
70%
20mph
Monday 5/18/20 @ 12:3 AM
✅
410kj
78rpm
55%
22mph
Saturday 6/22/19 @ 3:19 PM
533kj
77rpm
47%
19mph
Thursday 7/9/20 @ 2:0 AM
✅
932kj
84rpm
55%
24mph
Monday 6/24/19 @ 7:42 PM
408kj
78rpm
46%
19mph
Tuesday 6/9/20 @ 2:0 AM
✅
575kj
83rpm
51%
22mph
Monday 5/18/20 @ 8:16 PM
743kj
52rpm
73%
21mph
Friday 5/8/20 @ 12:12 AM
✅
815kj
74rpm
57%
22mph
Friday 6/28/19 @ 8:13 PM
377kj
69rpm
49%
18mph
Wednesday 5/6/20 @ 12:3 AM
✅
531kj
83rpm
49%
21mph
Workouts
375
kj
Wednesday 3/28/18