Shake and Bake
Workouts
Sunday 12/6/20 @ 1:17 AM
✅
661kj
85rpm
47%
21mph
Wednesday 11/4/20 @ 1:31 PM
519kj
85rpm
43%
19mph
Monday 11/23/20 @ 1:36 AM
✅
301kj
86rpm
45%
20mph
Wednesday 5/17/23 @ 11:46 AM
219kj
90rpm
38%
18mph
Thursday 8/27/20 @ 1:6 AM
✅
479kj
87rpm
46%
20mph
Wednesday 8/26/20 @ 2:23 PM
404kj
90rpm
42%
19mph
Wednesday 9/1/21 @ 1:13 AM
✅
295kj
85rpm
45%
20mph
Saturday 6/26/21 @ 10:56 AM
211kj
94rpm
36%
17mph
Sunday 12/13/20 @ 12:28 AM
✅
665kj
85rpm
47%
21mph
Friday 8/21/20 @ 11:39 AM
554kj
86rpm
44%
19mph
Saturday 9/12/20 @ 12:31 AM
✅
665kj
87rpm
47%
21mph
Monday 10/26/20 @ 10:58 AM
484kj
86rpm
41%
18mph
Monday 8/24/20 @ 12:33 AM
✅
484kj
89rpm
46%
20mph
Monday 8/24/20 @ 11:46 AM
393kj
90rpm
41%
19mph
Thursday 7/2/20 @ 12:3 AM
✅
647kj
85rpm
47%
20mph
Friday 9/20/19 @ 11:55 AM
519kj
80rpm
45%
19mph
Thursday 6/4/20 @ 11:35 PM
✅
462kj
88rpm
45%
20mph
Friday 5/29/20 @ 10:51 AM
372kj
87rpm
41%
18mph
Sunday 3/15/20 @ 10:22 PM
✅
317kj
91rpm
44%
20mph
Monday 3/16/20 @ 1:45 PM
261kj
84rpm
44%
19mph
Workouts
219
kj
Wednesday 5/17/23
404
kj
Wednesday 8/26/20
211
kj
Saturday 6/26/21
484
kj
Monday 10/26/20
393
kj
Monday 8/24/20