Shake and Bake
Workouts
Thursday 7/30/20 @ 12:30 AM
313kj
91rpm
44%
20mph
Wednesday 7/29/20 @ 12:26 PM
✅
430kj
89rpm
51%
23mph
Thursday 1/13/22 @ 2:34 AM
306kj
85rpm
46%
20mph
Friday 1/14/22 @ 1:14 PM
✅
406kj
95rpm
47%
22mph
Saturday 9/12/20 @ 12:31 AM
665kj
87rpm
47%
21mph
Friday 9/11/20 @ 11:59 AM
✅
863kj
88rpm
51%
23mph
Friday 7/9/21 @ 12:52 AM
608kj
85rpm
46%
20mph
Friday 2/12/21 @ 1:13 PM
✅
836kj
88rpm
51%
23mph
Monday 7/26/21 @ 1:10 AM
297kj
84rpm
46%
20mph
Tuesday 2/16/21 @ 12:21 PM
✅
397kj
87rpm
50%
22mph
Sunday 7/4/21 @ 12:47 AM
927kj
83rpm
47%
20mph
Saturday 6/19/21 @ 1:13 PM
✅
1291kj
97rpm
48%
23mph
Monday 11/23/20 @ 1:36 AM
301kj
86rpm
45%
20mph
Monday 7/20/20 @ 12:42 PM
✅
386kj
88rpm
50%
22mph
Friday 8/28/20 @ 12:34 AM
313kj
91rpm
44%
20mph
Tuesday 8/25/20 @ 1:7 PM
✅
422kj
88rpm
51%
23mph
Thursday 7/2/20 @ 12:3 AM
647kj
85rpm
47%
20mph
Thursday 8/29/19 @ 1:7 PM
✅
875kj
86rpm
52%
23mph
Wednesday 7/17/19 @ 2:38 AM
396kj
80rpm
45%
19mph
Tuesday 7/16/19 @ 12:26 PM
✅
616kj
88rpm
49%
22mph
Workouts
306
kj
Thursday 1/13/22
665
kj
Saturday 9/12/20
608
kj
Friday 7/9/21
297
kj
Monday 7/26/21
927
kj
Sunday 7/4/21
301
kj
Monday 11/23/20
313
kj
Friday 8/28/20