Shake and Bake
Workouts
Wednesday 10/28/20 @ 12:42 AM
476kj
85rpm
47%
20mph
Monday 1/18/21 @ 10:45 PM
✅
661kj
82rpm
55%
23mph
Tuesday 3/2/21 @ 1:49 AM
516kj
87rpm
47%
21mph
Monday 12/7/20 @ 7:30 PM
✅
714kj
79rpm
57%
23mph
Wednesday 4/6/22 @ 1:44 AM
324kj
87rpm
46%
21mph
Monday 11/28/22 @ 9:38 PM
✅
377kj
89rpm
48%
22mph
Friday 6/26/20 @ 12:49 AM
457kj
86rpm
46%
20mph
Sunday 6/21/20 @ 9:35 PM
✅
676kj
82rpm
55%
23mph
Thursday 4/9/20 @ 12:21 AM
441kj
88rpm
45%
20mph
Sunday 4/5/20 @ 9:35 PM
✅
683kj
82rpm
55%
23mph
Friday 1/3/20 @ 1:26 AM
267kj
83rpm
44%
19mph
Friday 2/28/20 @ 1:15 PM
✅
432kj
78rpm
56%
23mph
Thursday 4/18/19 @ 12:47 AM
389kj
82rpm
44%
19mph
Thursday 4/11/19 @ 12:21 PM
✅
649kj
83rpm
53%
23mph
Tuesday 3/19/19 @ 1:3 AM
378kj
84rpm
43%
18mph
Sunday 3/17/19 @ 9:25 PM
✅
657kj
82rpm
54%
23mph
Wednesday 2/20/19 @ 1:43 AM
377kj
78rpm
45%
18mph
Tuesday 2/19/19 @ 1:22 PM
✅
648kj
78rpm
56%
23mph
Thursday 4/5/18 @ 10:22 PM
352kj
82rpm
43%
18mph
Sunday 4/8/18 @ 9:39 PM
✅
550kj
79rpm
53%
21mph
Workouts
476
kj
Wednesday 10/28/20
324
kj
Wednesday 4/6/22
457
kj
Friday 6/26/20