Shake and Bake
VS
Workouts
Monday 7/26/21 @ 1:10 AM
✅
297kj
84rpm
46%
20mph
Tuesday 5/18/21 @ 2:20 PM
260kj
81rpm
44%
19mph
Monday 11/23/20 @ 1:36 AM
✅
301kj
86rpm
45%
20mph
Monday 8/9/21 @ 1:37 PM
220kj
83rpm
41%
17mph
Tuesday 2/9/21 @ 2:18 AM
✅
462kj
86rpm
46%
20mph
Friday 4/24/20 @ 2:20 PM
438kj
79rpm
47%
20mph
Saturday 4/16/22 @ 2:59 AM
✅
98kj
83rpm
46%
20mph
Friday 8/12/22 @ 1:35 PM
54kj
74rpm
39%
15mph
Wednesday 5/12/21 @ 1:49 AM
✅
276kj
79rpm
47%
19mph
Thursday 6/23/22 @ 2:1 PM
173kj
70rpm
43%
16mph
Thursday 1/13/22 @ 2:34 AM
✅
306kj
85rpm
46%
20mph
Tuesday 1/18/22 @ 2:57 PM
232kj
73rpm
46%
18mph
Sunday 7/4/21 @ 12:47 AM
✅
927kj
83rpm
47%
20mph
Saturday 6/12/21 @ 5:33 PM
769kj
74rpm
47%
19mph
Saturday 9/12/20 @ 12:31 AM
✅
665kj
87rpm
47%
21mph
Saturday 10/9/21 @ 5:26 PM
533kj
73rpm
48%
19mph
Friday 7/9/21 @ 12:52 AM
✅
608kj
85rpm
46%
20mph
Saturday 2/13/21 @ 6:31 PM
563kj
75rpm
49%
19mph
Friday 8/28/20 @ 12:34 AM
✅
313kj
91rpm
44%
20mph
Monday 3/8/21 @ 3:0 PM
253kj
75rpm
46%
18mph
asianzing
illinois
422
🔥
VS
1_littlevictory
#PDX Beaverton, OR
20
Workouts
260
kj
Tuesday 5/18/21
220
kj
Monday 8/9/21
438
kj
Friday 4/24/20
173
kj
Thursday 6/23/22
232
kj
Tuesday 1/18/22
769
kj
Saturday 6/12/21
533
kj
Saturday 10/9/21
563
kj
Saturday 2/13/21
253
kj
Monday 3/8/21