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Shake and Bake
ashtronomical
VT
230 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
12
Beat ashtronomical
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 8:50 PM
✅
537
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 6:54 PM
450
kj
86
rpm
40
%
18
mph
Thursday 5/13/21 @ 7:50 PM
✅
401
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/27/20 @ 6:58 PM
345
kj
81
rpm
42
%
18
mph
Friday 10/8/21 @ 7:23 PM
✅
422
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 4:38 PM
323
kj
85
rpm
39
%
17
mph
Wednesday 7/7/21 @ 8:17 PM
✅
533
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 6:4 PM
410
kj
80
rpm
40
%
17
mph
Saturday 5/29/21 @ 6:55 PM
✅
592
kj
88
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 4:42 PM
485
kj
81
rpm
43
%
18
mph
Sunday 7/5/20 @ 3:31 PM
✅
561
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 5:14 PM
484
kj
86
rpm
41
%
18
mph
Tuesday 2/9/21 @ 12:48 AM
✅
420
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 7:1 PM
357
kj
84
rpm
42
%
18
mph
Thursday 8/13/20 @ 2:16 PM
✅
250
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/21/20 @ 9:10 PM
214
kj
85
rpm
40
%
17
mph
Saturday 12/5/20 @ 7:38 PM
✅
572
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 6:29 PM
448
kj
86
rpm
39
%
17
mph
Wednesday 6/3/20 @ 4:2 PM
✅
373
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 6:32 PM
357
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
ashtronomical
VT
230 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
12
Beat ashtronomical
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
537
kj
Saturday 2/13/21
450
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
401
kj
Thursday 5/13/21
345
kj
Friday 3/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Friday 10/8/21
323
kj
Monday 10/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Wednesday 7/7/21
410
kj
Monday 8/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
592
kj
Saturday 5/29/21
485
kj
Monday 9/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Sunday 7/5/20
484
kj
Saturday 7/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Tuesday 2/9/21
357
kj
Friday 4/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
250
kj
Thursday 8/13/20
214
kj
Friday 8/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
572
kj
Saturday 12/5/20
448
kj
Saturday 12/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
373
kj
Wednesday 6/3/20
357
kj
Thursday 6/4/20
Previous Workouts
Next Workouts