Shake and Bake
VS
Workouts
Thursday 1/27/22 @ 8:12 PM
91kj
94rpm
30%
14mph
Wednesday 3/16/22 @ 4:4 PM
✅
110kj
79rpm
37%
15mph
Friday 9/17/21 @ 8:4 PM
✅
355kj
90rpm
39%
18mph
Thursday 6/3/21 @ 7:47 PM
339kj
80rpm
42%
17mph
Thursday 5/13/21 @ 7:50 PM
✅
401kj
90rpm
41%
19mph
Sunday 6/2/19 @ 6:54 PM
378kj
82rpm
44%
19mph
Monday 5/10/21 @ 7:47 PM
✅
407kj
91rpm
41%
19mph
Monday 10/12/20 @ 2:26 PM
354kj
79rpm
43%
18mph
Saturday 3/13/21 @ 9:17 PM
✅
388kj
92rpm
40%
19mph
Tuesday 4/13/21 @ 1:4 PM
361kj
82rpm
43%
18mph
Wednesday 2/24/21 @ 8:35 PM
✅
414kj
92rpm
40%
19mph
Thursday 2/25/21 @ 2:4 PM
318kj
80rpm
40%
17mph
Thursday 1/21/21 @ 5:3 PM
100kj
94rpm
32%
15mph
Tuesday 1/26/21 @ 4:23 PM
✅
138kj
79rpm
41%
17mph
Sunday 11/1/20 @ 8:3 PM
✅
552kj
91rpm
41%
19mph
Sunday 12/20/20 @ 4:11 PM
464kj
76rpm
44%
18mph
Monday 8/24/20 @ 4:6 PM
347kj
80rpm
42%
17mph
Monday 3/16/20 @ 5:34 PM
✅
368kj
85rpm
42%
18mph
Wednesday 6/3/20 @ 4:2 PM
✅
373kj
90rpm
40%
18mph
Tuesday 6/2/20 @ 6:41 PM
366kj
82rpm
43%
18mph
ashtronomical
VT
159
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
68
Workouts
339
kj
Thursday 6/3/21
378
kj
Sunday 6/2/19
354
kj
Monday 10/12/20
361
kj
Tuesday 4/13/21
464
kj
Sunday 12/20/20
347
kj
Monday 8/24/20