Shake and Bake
VS
Workouts
Friday 3/12/21 @ 8:0 PM
✅
419kj
90rpm
42%
19mph
Tuesday 3/1/22 @ 10:40 PM
414kj
88rpm
42%
19mph
Wednesday 11/3/21 @ 6:24 PM
399kj
89rpm
41%
19mph
Friday 1/21/22 @ 9:38 PM
✅
438kj
95rpm
41%
20mph
Thursday 12/31/20 @ 8:6 PM
411kj
90rpm
42%
19mph
Monday 11/29/21 @ 8:55 PM
✅
421kj
92rpm
42%
19mph
Monday 4/26/21 @ 6:53 PM
420kj
90rpm
42%
19mph
Friday 5/28/21 @ 11:0 PM
✅
439kj
92rpm
42%
20mph
Wednesday 11/11/20 @ 7:41 PM
145kj
92rpm
31%
14mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Monday 7/8/19 @ 6:9 PM
361kj
84rpm
43%
18mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Wednesday 11/28/18 @ 7:36 PM
216kj
82rpm
41%
17mph
Sunday 6/17/18 @ 12:17 AM
✅
294kj
86rpm
45%
20mph
Thursday 11/22/18 @ 3:23 PM
315kj
85rpm
40%
17mph
Thursday 11/22/18 @ 3:20 PM
✅
441kj
88rpm
45%
20mph
Tuesday 9/4/18 @ 7:18 PM
233kj
83rpm
43%
18mph
Tuesday 8/28/18 @ 4:22 PM
✅
256kj
84rpm
44%
19mph
Thursday 8/23/18 @ 12:52 AM
193kj
76rpm
42%
17mph
Monday 8/27/18 @ 12:56 AM
✅
305kj
82rpm
48%
20mph
ashtronomical
VT
2
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
56
🔥
Workouts
414
kj
Tuesday 3/1/22
411
kj
Thursday 12/31/20
145
kj
Wednesday 11/11/20
361
kj
Monday 7/8/19
315
kj
Thursday 11/22/18