Shake and Bake

Workouts

Thursday 12/17/20 @ 9:51 PM
79kj
99rpm
31%
15mph
15 min Low Impact Ride
Sam Yo
Thursday 2/18/21 @ 6:29 PM
✅
108kj
74rpm
44%
17mph
Monday 10/21/19 @ 2:39 PM
137kj
98rpm
36%
17mph
20 min Low Impact Ride
Denis Morton
Thursday 10/3/19 @ 11:0 PM
✅
138kj
79rpm
41%
17mph
Monday 7/1/19 @ 5:34 PM
229kj
82rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 12:24 AM
✅
239kj
72rpm
48%
18mph

Workouts

15 min Low Impact Ride
Sam Yo
79 kj
Thursday 12/17/20
✅ 108 kj
Thursday 2/18/21
20 min Low Impact Ride
Denis Morton
137 kj
Monday 10/21/19
✅ 138 kj
Thursday 10/3/19
30 min Madonna Ride
Robin Arzón
229 kj
Monday 7/1/19
✅ 239 kj
Monday 7/1/19