Shake and Bake
Workouts
Thursday 5/27/21 @ 8:10 PM
✅
417kj
91rpm
41%
19mph
Sunday 6/28/20 @ 11:27 PM
326kj
88rpm
38%
17mph
Saturday 10/3/20 @ 8:5 PM
47kj
98rpm
30%
15mph
Sunday 12/27/20 @ 10:23 PM
✅
48kj
81rpm
35%
15mph
Tuesday 7/28/20 @ 5:22 PM
✅
410kj
89rpm
42%
19mph
Wednesday 8/14/19 @ 10:16 AM
304kj
86rpm
38%
17mph
Saturday 9/7/19 @ 4:41 PM
✅
496kj
85rpm
42%
18mph
Sunday 2/16/20 @ 6:45 PM
405kj
85rpm
39%
17mph
Sunday 1/12/20 @ 12:40 AM
✅
234kj
83rpm
42%
18mph
Thursday 1/9/20 @ 12:17 AM
199kj
85rpm
39%
17mph
Tuesday 12/10/19 @ 6:5 PM
75kj
98rpm
31%
15mph
Thursday 12/5/19 @ 11:1 AM
✅
111kj
74rpm
45%
17mph
Tuesday 9/24/19 @ 3:34 PM
✅
382kj
88rpm
41%
18mph
Wednesday 5/15/19 @ 10:2 AM
295kj
82rpm
38%
16mph
Sunday 9/22/19 @ 3:33 PM
✅
357kj
87rpm
40%
18mph
Monday 4/8/19 @ 10:3 AM
243kj
87rpm
42%
15mph
Tuesday 9/10/19 @ 11:11 PM
✅
378kj
81rpm
44%
18mph
Thursday 9/5/19 @ 9:57 AM
312kj
80rpm
40%
17mph
Monday 5/6/19 @ 4:15 PM
✅
259kj
92rpm
40%
19mph
Thursday 4/18/19 @ 10:12 AM
192kj
84rpm
38%
17mph
Workouts
304
kj
Wednesday 8/14/19
405
kj
Sunday 2/16/20
199
kj
Thursday 1/9/20
75
kj
Tuesday 12/10/19