Shake and Bake
Workouts
Saturday 5/8/21 @ 7:32 PM
✅
731kj
93rpm
42%
20mph
Saturday 2/5/22 @ 2:1 PM
533kj
82rpm
40%
17mph
Wednesday 2/24/21 @ 8:35 PM
✅
414kj
92rpm
40%
19mph
Wednesday 2/24/21 @ 12:25 PM
400kj
88rpm
41%
19mph
Monday 2/1/21 @ 9:16 PM
✅
433kj
90rpm
42%
19mph
Tuesday 2/2/21 @ 11:57 AM
403kj
81rpm
44%
19mph
Thursday 1/28/21 @ 8:5 PM
✅
401kj
85rpm
43%
19mph
Friday 1/29/21 @ 11:57 AM
377kj
83rpm
43%
18mph
Sunday 11/22/20 @ 12:46 AM
45kj
94rpm
30%
14mph
Sunday 6/30/19 @ 2:12 PM
✅
87kj
93rpm
40%
19mph
Tuesday 7/28/20 @ 5:22 PM
✅
410kj
89rpm
42%
19mph
Sunday 6/16/19 @ 1:23 PM
389kj
85rpm
43%
19mph
Monday 11/16/20 @ 8:57 PM
✅
430kj
90rpm
43%
19mph
Sunday 3/29/20 @ 5:5 PM
404kj
87rpm
42%
19mph
Tuesday 3/24/20 @ 11:52 PM
✅
215kj
90rpm
38%
17mph
Monday 6/22/20 @ 11:16 AM
160kj
84rpm
36%
15mph
Friday 4/26/19 @ 6:20 PM
✅
138kj
89rpm
38%
17mph
Saturday 4/27/19 @ 2:42 PM
97kj
76rpm
37%
15mph
Monday 1/14/19 @ 5:52 PM
350kj
86rpm
40%
18mph
Sunday 1/13/19 @ 3:14 PM
✅
390kj
83rpm
44%
18mph
Workouts
533
kj
Saturday 2/5/22
377
kj
Friday 1/29/21
389
kj
Sunday 6/16/19