Shake and Bake
Workouts
Thursday 12/31/20 @ 8:54 PM
66kj
94rpm
30%
14mph
Monday 9/19/22 @ 3:11 PM
✅
78kj
81rpm
36%
15mph
Wednesday 5/12/21 @ 6:57 PM
88kj
96rpm
29%
14mph
Sunday 11/21/21 @ 6:46 PM
✅
98kj
71rpm
39%
15mph
Monday 5/3/21 @ 8:25 PM
65kj
94rpm
30%
14mph
Saturday 2/6/21 @ 5:43 PM
✅
83kj
79rpm
38%
16mph
Wednesday 10/21/20 @ 7:46 PM
✅
310kj
92rpm
37%
17mph
Sunday 12/1/19 @ 10:0 PM
265kj
75rpm
40%
16mph
Saturday 3/7/20 @ 7:14 PM
✅
405kj
85rpm
44%
19mph
Sunday 5/24/20 @ 3:37 PM
360kj
71rpm
47%
18mph
Thursday 1/30/20 @ 1:25 AM
✅
215kj
84rpm
40%
17mph
Wednesday 1/29/20 @ 1:52 AM
182kj
78rpm
40%
16mph
Thursday 11/8/18 @ 1:51 AM
✅
114kj
80rpm
42%
17mph
Saturday 1/12/19 @ 1:11 AM
109kj
74rpm
44%
17mph
Tuesday 11/20/18 @ 5:14 PM
✅
218kj
70rpm
46%
15mph
Monday 11/12/18 @ 2:9 PM
211kj
67rpm
47%
16mph
Friday 11/16/18 @ 5:43 PM
300kj
68rpm
45%
15mph
Sunday 11/18/18 @ 5:46 PM
✅
307kj
64rpm
46%
15mph
Friday 11/2/18 @ 4:5 PM
✅
148kj
73rpm
45%
17mph
Monday 9/3/18 @ 1:8 AM
136kj
70rpm
45%
17mph
Workouts
66
kj
Thursday 12/31/20
88
kj
Wednesday 5/12/21
265
kj
Sunday 12/1/19