Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:48 AM
420kj
93rpm
41%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 7:46 PM
429kj
92rpm
41%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Thursday 8/13/20 @ 2:16 PM
250kj
91rpm
40%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 8:50 PM
537kj
90rpm
41%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 12/7/20 @ 6:22 PM
404kj
87rpm
40%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 7/7/21 @ 8:17 PM
533kj
90rpm
41%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Wednesday 4/8/20 @ 8:26 PM
395kj
89rpm
41%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Tuesday 3/19/19 @ 1:1 AM
354kj
87rpm
40%
18mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Thursday 3/14/19 @ 4:38 PM
338kj
82rpm
42%
18mph
Thursday 3/14/19 @ 11:55 AM
✅
681kj
90rpm
52%
23mph
Saturday 2/23/19 @ 6:58 PM
366kj
86rpm
42%
18mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
420
kj
Tuesday 2/9/21
250
kj
Thursday 8/13/20
537
kj
Saturday 2/13/21
533
kj
Wednesday 7/7/21