Shake and Bake
Workouts
Friday 9/18/20 @ 4:13 PM
✅
404kj
88rpm
42%
18mph
Saturday 9/19/20 @ 3:42 PM
377kj
82rpm
43%
18mph
Thursday 12/12/19 @ 10:5 PM
416kj
88rpm
42%
19mph
Saturday 5/2/20 @ 7:24 PM
✅
456kj
88rpm
44%
20mph
Saturday 12/14/19 @ 5:5 PM
509kj
85rpm
41%
18mph
Saturday 5/2/20 @ 6:19 PM
✅
631kj
82rpm
48%
20mph
Saturday 4/25/20 @ 4:48 PM
494kj
87rpm
41%
18mph
Friday 4/24/20 @ 3:19 PM
✅
565kj
82rpm
46%
19mph
Saturday 4/18/20 @ 4:39 PM
497kj
90rpm
40%
18mph
Saturday 4/18/20 @ 4:0 PM
✅
543kj
88rpm
43%
19mph
Wednesday 4/15/20 @ 4:11 PM
384kj
90rpm
40%
18mph
Wednesday 4/15/20 @ 4:33 PM
✅
439kj
84rpm
45%
20mph
Monday 4/6/20 @ 11:46 PM
395kj
88rpm
41%
18mph
Tuesday 4/7/20 @ 6:14 PM
✅
484kj
81rpm
49%
20mph
Friday 4/3/20 @ 5:1 PM
383kj
87rpm
42%
19mph
Wednesday 4/1/20 @ 4:48 PM
✅
434kj
85rpm
45%
20mph
Workouts
377
kj
Saturday 9/19/20
497
kj
Saturday 4/18/20
384
kj
Wednesday 4/15/20
383
kj
Friday 4/3/20