Shake and Bake
Workouts
Saturday 5/8/21 @ 7:32 PM
731kj
93rpm
42%
20mph
Sunday 2/6/22 @ 10:53 PM
✅
783kj
91rpm
44%
20mph
Thursday 5/13/21 @ 7:50 PM
401kj
90rpm
41%
19mph
Friday 5/31/19 @ 11:56 PM
✅
457kj
88rpm
44%
20mph
Monday 5/10/21 @ 7:47 PM
407kj
91rpm
41%
19mph
Tuesday 10/13/20 @ 4:15 PM
✅
523kj
89rpm
47%
21mph
Monday 2/1/21 @ 9:16 PM
✅
433kj
90rpm
42%
19mph
Tuesday 2/2/21 @ 6:6 PM
422kj
88rpm
43%
19mph
Monday 11/16/20 @ 8:57 PM
430kj
90rpm
43%
19mph
Tuesday 3/24/20 @ 8:51 PM
✅
499kj
95rpm
44%
21mph
Monday 9/14/20 @ 6:22 PM
400kj
94rpm
40%
19mph
Wednesday 9/16/20 @ 5:27 PM
✅
515kj
91rpm
45%
21mph
Monday 8/24/20 @ 4:6 PM
347kj
80rpm
42%
17mph
Monday 8/24/20 @ 4:42 PM
✅
547kj
88rpm
48%
21mph
Wednesday 6/3/20 @ 4:2 PM
373kj
90rpm
40%
18mph
Wednesday 6/3/20 @ 4:8 PM
✅
509kj
91rpm
45%
21mph
Tuesday 2/26/19 @ 6:29 PM
230kj
87rpm
35%
15mph
Monday 11/5/18 @ 12:40 AM
✅
288kj
83rpm
39%
17mph
Monday 1/14/19 @ 5:52 PM
350kj
86rpm
40%
18mph
Wednesday 1/16/19 @ 11:21 PM
✅
493kj
83rpm
48%
20mph
Workouts
731
kj
Saturday 5/8/21
401
kj
Thursday 5/13/21
407
kj
Monday 5/10/21
400
kj
Monday 9/14/20
347
kj
Monday 8/24/20