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Shake and Bake
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat bikeyourbuttoff
VS
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
27 🔥
Beat ashpow6
Workouts
Previous Workouts
Monday 8/8/22 @ 2:2 PM
93
kj
56
rpm
41
%
12
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 3:56 PM
✅
229
kj
70
rpm
48
%
18
mph
Sunday 5/9/21 @ 3:19 PM
118
kj
62
rpm
41
%
14
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Sunday 5/9/21 @ 2:56 PM
✅
334
kj
71
rpm
46
%
18
mph
Monday 11/2/20 @ 4:1 AM
174
kj
81
rpm
38
%
16
mph
30 min Halloween Ride
Jess King
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Saturday 10/31/20 @ 3:58 PM
✅
216
kj
72
rpm
45
%
17
mph
Friday 4/24/20 @ 5:32 PM
116
kj
90
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/7/20 @ 5:52 PM
✅
181
kj
83
rpm
38
%
16
mph
Thursday 9/12/19 @ 2:23 AM
67
kj
78
rpm
34
%
14
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 9/10/19 @ 5:2 PM
✅
85
kj
73
rpm
41
%
16
mph
Wednesday 5/29/19 @ 2:5 AM
84
kj
73
rpm
35
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 5/22/19 @ 6:0 PM
✅
135
kj
83
rpm
40
%
17
mph
Friday 5/17/19 @ 2:39 AM
72
kj
77
rpm
31
%
13
mph
20 min Low Impact Ride
Denis Morton
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Monday 5/13/19 @ 5:2 PM
✅
110
kj
86
rpm
36
%
16
mph
Previous Workouts
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat bikeyourbuttoff
VS
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
27 🔥
Beat ashpow6
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
93
kj
Monday 8/8/22
✅
229
kj
Friday 7/15/22
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
118
kj
Sunday 5/9/21
✅
334
kj
Sunday 5/9/21
30 min Halloween Ride
Jess King
View Class
Share
174
kj
Monday 11/2/20
✅
216
kj
Saturday 10/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
116
kj
Friday 4/24/20
✅
181
kj
Thursday 5/7/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
67
kj
Thursday 9/12/19
✅
85
kj
Tuesday 9/10/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
84
kj
Wednesday 5/29/19
✅
135
kj
Wednesday 5/22/19
20 min Low Impact Ride
Denis Morton
View Class
Share
72
kj
Friday 5/17/19
✅
110
kj
Monday 5/13/19
Previous Workouts