Shake and Bake
VS
Workouts
Tuesday 7/14/20 @ 3:25 AM
234kj
94rpm
30%
15mph
Saturday 6/5/21 @ 8:39 PM
✅
296kj
87rpm
37%
16mph
Wednesday 10/7/20 @ 7:47 PM
221kj
88rpm
29%
14mph
Friday 5/1/20 @ 11:25 AM
✅
331kj
90rpm
37%
17mph
Tuesday 7/21/20 @ 2:38 AM
220kj
90rpm
31%
14mph
Thursday 7/16/20 @ 6:41 PM
✅
357kj
87rpm
40%
18mph
Saturday 7/18/20 @ 8:59 PM
439kj
81rpm
35%
15mph
Sunday 7/19/20 @ 2:29 PM
✅
728kj
85rpm
42%
18mph
Sunday 5/17/20 @ 6:57 PM
217kj
82rpm
35%
15mph
Friday 5/15/20 @ 2:8 PM
✅
345kj
88rpm
40%
18mph
Wednesday 5/13/20 @ 4:19 PM
135kj
87rpm
39%
17mph
Wednesday 5/13/20 @ 4:12 PM
✅
216kj
89rpm
46%
21mph
Wednesday 4/15/20 @ 7:9 PM
187kj
82rpm
32%
14mph
Wednesday 4/15/20 @ 10:31 AM
✅
330kj
87rpm
40%
17mph
Thursday 2/27/20 @ 2:37 AM
160kj
83rpm
30%
13mph
Wednesday 2/26/20 @ 12:59 AM
✅
263kj
90rpm
35%
16mph
Sunday 2/9/20 @ 8:6 PM
226kj
90rpm
28%
13mph
Thursday 2/6/20 @ 2:10 PM
✅
405kj
84rpm
39%
17mph
Wednesday 1/29/20 @ 6:53 PM
159kj
82rpm
29%
12mph
Monday 1/27/20 @ 8:24 PM
✅
299kj
87rpm
38%
17mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
VS
barble
North Texas
63
🔥
Workouts
234
kj
Tuesday 7/14/20
221
kj
Wednesday 10/7/20
220
kj
Tuesday 7/21/20
439
kj
Saturday 7/18/20
217
kj
Sunday 5/17/20
187
kj
Wednesday 4/15/20
160
kj
Thursday 2/27/20