Shake and Bake
VS
Workouts
Sunday 10/18/20 @ 5:12 PM
227kj
87rpm
34%
15mph
Thursday 10/15/20 @ 9:29 PM
✅
287kj
81rpm
39%
16mph
Sunday 9/20/20 @ 4:34 PM
280kj
74rpm
37%
14mph
Saturday 9/19/20 @ 3:35 PM
✅
399kj
80rpm
40%
17mph
Friday 7/17/20 @ 10:57 PM
132kj
80rpm
34%
14mph
Friday 7/17/20 @ 11:31 AM
✅
180kj
79rpm
39%
16mph
Monday 7/13/20 @ 9:44 PM
132kj
82rpm
33%
14mph
Sunday 7/12/20 @ 4:30 PM
✅
190kj
85rpm
38%
16mph
Monday 6/22/20 @ 2:24 AM
145kj
90rpm
32%
15mph
Wednesday 6/17/20 @ 11:40 AM
✅
189kj
86rpm
37%
16mph
Saturday 6/20/20 @ 6:30 PM
438kj
78rpm
36%
15mph
Sunday 6/21/20 @ 4:33 PM
✅
601kj
81rpm
40%
17mph
Monday 5/18/20 @ 10:7 PM
286kj
83rpm
34%
15mph
Sunday 5/17/20 @ 4:4 PM
✅
384kj
78rpm
41%
17mph
Tuesday 4/21/20 @ 6:7 PM
204kj
81rpm
33%
14mph
Monday 4/20/20 @ 5:20 PM
✅
301kj
85rpm
38%
16mph
Tuesday 3/31/20 @ 1:9 AM
199kj
82rpm
33%
14mph
Monday 3/30/20 @ 7:21 PM
✅
303kj
80rpm
40%
17mph
Saturday 8/24/19 @ 6:20 PM
81kj
74rpm
34%
13mph
Wednesday 9/11/19 @ 10:1 AM
✅
106kj
81rpm
36%
15mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
VS
autumnallyear
NJ
111
🔥
Workouts
227
kj
Sunday 10/18/20
280
kj
Sunday 9/20/20
132
kj
Friday 7/17/20
132
kj
Monday 7/13/20
145
kj
Monday 6/22/20
438
kj
Saturday 6/20/20
286
kj
Monday 5/18/20