Shake and Bake
VS
Workouts
Sunday 9/20/20 @ 4:34 PM
280kj
74rpm
37%
14mph
Sunday 9/20/20 @ 12:34 AM
✅
434kj
84rpm
40%
17mph
Wednesday 9/16/20 @ 6:24 PM
223kj
83rpm
35%
15mph
Saturday 9/19/20 @ 1:31 AM
✅
330kj
86rpm
40%
18mph
Friday 8/14/20 @ 3:34 PM
179kj
76rpm
40%
16mph
Thursday 8/13/20 @ 10:41 PM
✅
206kj
76rpm
43%
17mph
Monday 7/13/20 @ 9:44 PM
132kj
82rpm
33%
14mph
Saturday 4/25/20 @ 5:2 PM
✅
202kj
87rpm
38%
17mph
Monday 5/18/20 @ 10:7 PM
286kj
83rpm
34%
15mph
Saturday 5/16/20 @ 3:53 PM
✅
441kj
79rpm
42%
18mph
Sunday 5/3/20 @ 5:19 PM
236kj
83rpm
30%
13mph
Sunday 5/3/20 @ 8:12 PM
✅
415kj
84rpm
38%
17mph
Tuesday 4/21/20 @ 6:7 PM
204kj
81rpm
33%
14mph
Monday 4/27/20 @ 5:23 PM
✅
319kj
85rpm
38%
17mph
Tuesday 3/31/20 @ 1:9 AM
199kj
82rpm
33%
14mph
Tuesday 3/31/20 @ 10:11 PM
✅
321kj
84rpm
39%
17mph
Tuesday 12/24/19 @ 1:53 AM
38kj
79rpm
32%
13mph
Monday 12/9/19 @ 12:9 AM
✅
63kj
82rpm
39%
16mph
Tuesday 12/3/19 @ 6:24 PM
56kj
74rpm
34%
14mph
Monday 12/2/19 @ 11:2 PM
✅
97kj
84rpm
40%
17mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
1
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
101
🔥
Workouts
280
kj
Sunday 9/20/20
223
kj
Wednesday 9/16/20
132
kj
Monday 7/13/20
286
kj
Monday 5/18/20