Shake and Bake
VS
Workouts
Friday 8/14/20 @ 3:34 PM
179kj
76rpm
40%
16mph
Saturday 1/9/21 @ 11:40 PM
✅
327kj
80rpm
49%
21mph
Sunday 10/18/20 @ 5:12 PM
227kj
87rpm
34%
15mph
Wednesday 10/14/20 @ 8:21 PM
✅
446kj
81rpm
47%
20mph
Sunday 9/20/20 @ 4:34 PM
280kj
74rpm
37%
14mph
Saturday 12/7/19 @ 5:37 PM
✅
564kj
79rpm
46%
19mph
Sunday 9/13/20 @ 10:40 PM
150kj
85rpm
34%
15mph
Sunday 6/14/20 @ 9:22 PM
✅
305kj
78rpm
48%
20mph
Friday 7/17/20 @ 10:57 PM
132kj
80rpm
34%
14mph
Friday 4/5/19 @ 2:29 PM
✅
242kj
81rpm
42%
18mph
Monday 7/13/20 @ 9:44 PM
132kj
82rpm
33%
14mph
Wednesday 9/11/19 @ 3:22 PM
✅
261kj
85rpm
43%
19mph
Monday 5/18/20 @ 10:7 PM
286kj
83rpm
34%
15mph
Saturday 9/21/19 @ 4:37 PM
✅
611kj
78rpm
48%
20mph
Sunday 5/3/20 @ 5:19 PM
236kj
83rpm
30%
13mph
Wednesday 4/29/20 @ 1:11 AM
✅
624kj
79rpm
48%
20mph
Tuesday 4/21/20 @ 6:7 PM
204kj
81rpm
33%
14mph
Tuesday 4/21/20 @ 10:58 PM
✅
483kj
78rpm
49%
20mph
Tuesday 3/31/20 @ 1:9 AM
199kj
82rpm
33%
14mph
Monday 3/30/20 @ 8:37 PM
✅
468kj
79rpm
48%
20mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
VS
altairego
San Diego
98
🔥
Workouts
227
kj
Sunday 10/18/20
280
kj
Sunday 9/20/20
150
kj
Sunday 9/13/20
132
kj
Friday 7/17/20
132
kj
Monday 7/13/20
286
kj
Monday 5/18/20