Ricky
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Shake and Bake
ashleys
#og #classof15
0
Beat be_rad
VS
be_rad
The ATL
41 🔥
Beat ashleys
Workouts
Previous Workouts
Next Workouts
Tuesday 12/15/20 @ 10:17 PM
276
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/20/20 @ 11:44 PM
✅
514
kj
82
rpm
50
%
21
mph
Monday 8/10/20 @ 9:2 PM
107
kj
74
rpm
24
%
10
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Thursday 6/25/20 @ 9:54 PM
✅
580
kj
76
rpm
55
%
22
mph
Saturday 3/28/20 @ 7:2 PM
229
kj
62
rpm
42
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 8:20 PM
✅
535
kj
83
rpm
50
%
21
mph
Tuesday 10/8/19 @ 5:22 PM
198
kj
72
rpm
43
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/4/19 @ 12:51 AM
✅
435
kj
76
rpm
58
%
23
mph
Saturday 3/3/18 @ 2:56 PM
219
kj
67
rpm
48
%
17
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Friday 3/2/18 @ 5:23 PM
✅
359
kj
69
rpm
56
%
21
mph
Monday 2/19/18 @ 10:57 AM
216
kj
71
rpm
46
%
17
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Tuesday 2/20/18 @ 12:56 AM
✅
406
kj
76
rpm
56
%
22
mph
Saturday 2/17/18 @ 10:54 AM
322
kj
68
rpm
47
%
17
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/17/18 @ 10:55 AM
✅
554
kj
76
rpm
55
%
22
mph
Sunday 11/26/17 @ 2:8 PM
363
kj
73
rpm
47
%
18
mph
45 min Pop Ride
Denis Morton
View Class
Share
Thursday 11/16/17 @ 1:25 AM
✅
630
kj
75
rpm
58
%
23
mph
Sunday 10/22/17 @ 3:30 PM
326
kj
70
rpm
45
%
17
mph
45 min 100th Ride
Denis Morton
View Class
Share
Thursday 10/12/17 @ 11:27 PM
✅
554
kj
73
rpm
55
%
21
mph
Tuesday 3/14/17 @ 4:2 PM
360
kj
68
rpm
43
%
16
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Tuesday 3/14/17 @ 11:23 PM
✅
702
kj
69
rpm
57
%
21
mph
Previous Workouts
Next Workouts
ashleys
#og #classof15
0
Beat be_rad
VS
be_rad
The ATL
41 🔥
Beat ashleys
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
276
kj
Tuesday 12/15/20
✅
514
kj
Thursday 2/20/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
107
kj
Monday 8/10/20
✅
580
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Saturday 3/28/20
✅
535
kj
Friday 3/27/20
30 min The Jess King Experience
Jess King
View Class
Share
198
kj
Tuesday 10/8/19
✅
435
kj
Friday 10/4/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
219
kj
Saturday 3/3/18
✅
359
kj
Friday 3/2/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
216
kj
Monday 2/19/18
✅
406
kj
Tuesday 2/20/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
322
kj
Saturday 2/17/18
✅
554
kj
Saturday 2/17/18
45 min Pop Ride
Denis Morton
View Class
Share
363
kj
Sunday 11/26/17
✅
630
kj
Thursday 11/16/17
45 min 100th Ride
Denis Morton
View Class
Share
326
kj
Sunday 10/22/17
✅
554
kj
Thursday 10/12/17
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
360
kj
Tuesday 3/14/17
✅
702
kj
Tuesday 3/14/17
Previous Workouts
Next Workouts