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Shake and Bake
ashleyrob
Utah
0
Beat buttdidudie
VS
buttdidudie
🦩SoFla PMFer 🦩
24 🔥
Beat ashleyrob
Workouts
Previous Workouts
Monday 6/29/20 @ 9:47 PM
240
kj
65
rpm
37
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 5:40 PM
✅
376
kj
78
rpm
40
%
16
mph
Tuesday 6/23/20 @ 5:54 PM
202
kj
73
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 7:7 PM
✅
296
kj
83
rpm
38
%
16
mph
Wednesday 6/17/20 @ 7:29 PM
222
kj
72
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 2:55 PM
✅
289
kj
80
rpm
38
%
16
mph
Tuesday 12/17/19 @ 10:16 PM
51
kj
71
rpm
33
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 6:41 PM
✅
51
kj
76
rpm
31
%
13
mph
Previous Workouts
ashleyrob
Utah
0
Beat buttdidudie
VS
buttdidudie
🦩SoFla PMFer 🦩
24 🔥
Beat ashleyrob
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Monday 6/29/20
✅
376
kj
Sunday 6/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Tuesday 6/23/20
✅
296
kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Wednesday 6/17/20
✅
289
kj
Friday 6/19/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Tuesday 12/17/19
✅
51
kj
Saturday 12/21/19
Previous Workouts