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Shake and Bake
ashleyrob
Utah
0
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
41 🔥
Beat ashleyrob
Workouts
Previous Workouts
Next Workouts
Tuesday 2/23/21 @ 4:47 AM
204
kj
67
rpm
38
%
14
mph
45 min Power Zone Ride
Denis Morton
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Monday 9/14/20 @ 9:48 PM
✅
405
kj
85
rpm
43
%
19
mph
Thursday 1/2/20 @ 4:42 PM
121
kj
76
rpm
40
%
16
mph
20 min FTP Test Ride
Denis Morton
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Thursday 5/14/20 @ 5:23 PM
✅
273
kj
78
rpm
56
%
22
mph
Sunday 6/14/20 @ 3:59 PM
271
kj
73
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/13/20 @ 4:9 PM
✅
601
kj
87
rpm
45
%
20
mph
Tuesday 6/9/20 @ 4:32 PM
224
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/10/20 @ 2:23 PM
✅
480
kj
87
rpm
46
%
20
mph
Sunday 6/7/20 @ 4:56 PM
194
kj
72
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 3:44 PM
✅
455
kj
88
rpm
45
%
20
mph
Monday 1/20/20 @ 8:16 PM
190
kj
88
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 8:57 PM
✅
433
kj
91
rpm
43
%
20
mph
Wednesday 3/25/20 @ 6:18 PM
158
kj
64
rpm
36
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 11:13 AM
✅
394
kj
91
rpm
41
%
19
mph
Sunday 2/9/20 @ 9:45 PM
304
kj
77
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 7:17 PM
✅
605
kj
88
rpm
44
%
20
mph
Friday 2/7/20 @ 5:51 PM
218
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/9/20 @ 8:15 PM
✅
405
kj
90
rpm
42
%
19
mph
Wednesday 1/22/20 @ 5:25 PM
192
kj
77
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/25/20 @ 8:19 PM
✅
370
kj
86
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ashleyrob
Utah
0
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
41 🔥
Beat ashleyrob
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
204
kj
Tuesday 2/23/21
✅
405
kj
Monday 9/14/20
20 min FTP Test Ride
Denis Morton
View Class
Share
121
kj
Thursday 1/2/20
✅
273
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Sunday 6/14/20
✅
601
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Tuesday 6/9/20
✅
480
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Sunday 6/7/20
✅
455
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Monday 1/20/20
✅
433
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
158
kj
Wednesday 3/25/20
✅
394
kj
Monday 3/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Sunday 2/9/20
✅
605
kj
Sunday 9/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Friday 2/7/20
✅
405
kj
Sunday 2/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
192
kj
Wednesday 1/22/20
✅
370
kj
Saturday 1/25/20
Previous Workouts
Next Workouts