Shake and Bake
Workouts
Wednesday 5/13/20 @ 10:43 PM
138kj
64rpm
40%
14mph
Saturday 6/11/22 @ 12:34 PM
✅
189kj
78rpm
40%
16mph
Monday 9/14/20 @ 1:46 PM
208kj
67rpm
37%
14mph
Wednesday 9/9/20 @ 10:48 AM
✅
360kj
78rpm
43%
17mph
Sunday 9/6/20 @ 7:21 PM
161kj
62rpm
32%
11mph
Monday 9/7/20 @ 7:18 PM
✅
483kj
78rpm
44%
18mph
Tuesday 6/9/20 @ 4:32 PM
224kj
78rpm
36%
15mph
Wednesday 6/17/20 @ 8:37 PM
✅
334kj
84rpm
40%
17mph
Monday 6/8/20 @ 7:57 PM
275kj
73rpm
36%
14mph
Saturday 6/6/20 @ 3:3 PM
✅
428kj
83rpm
40%
17mph
Sunday 6/7/20 @ 4:56 PM
194kj
72rpm
36%
14mph
Monday 6/1/20 @ 12:54 PM
✅
308kj
90rpm
37%
17mph
Saturday 4/25/20 @ 6:26 PM
142kj
60rpm
42%
14mph
Saturday 4/25/20 @ 2:1 PM
✅
226kj
73rpm
45%
17mph
Tuesday 11/5/19 @ 5:54 PM
82kj
0rpm
0%
0mph
Friday 11/8/19 @ 12:45 AM
✅
113kj
81rpm
42%
18mph
Saturday 9/14/19 @ 4:4 PM
✅
109kj
0rpm
0%
0mph
Tuesday 9/10/19 @ 9:52 AM
kj
rpm
%
0mph
Friday 6/28/19 @ 6:15 PM
✅
82kj
0rpm
0%
0mph
Wednesday 8/28/19 @ 10:16 AM
kj
rpm
%
0mph
Workouts
161
kj
Sunday 9/6/20
275
kj
Monday 6/8/20
194
kj
Sunday 6/7/20
142
kj
Saturday 4/25/20