Shake and Bake
Workouts
Monday 8/2/21 @ 9:23 PM
4kj
42rpm
17%
4mph
Monday 8/2/21 @ 12:57 PM
✅
91kj
72rpm
37%
14mph
Tuesday 2/9/21 @ 7:25 PM
✅
115kj
73rpm
41%
16mph
Monday 5/31/21 @ 3:47 PM
105kj
70rpm
40%
15mph
Friday 3/26/21 @ 7:13 PM
✅
294kj
79rpm
38%
16mph
Wednesday 2/24/21 @ 1:42 PM
206kj
89rpm
28%
14mph
Saturday 2/27/21 @ 8:41 PM
✅
399kj
80rpm
39%
16mph
Friday 2/26/21 @ 1:22 PM
303kj
87rpm
32%
15mph
Saturday 2/6/21 @ 7:33 PM
✅
502kj
81rpm
40%
17mph
Thursday 2/4/21 @ 5:43 PM
376kj
90rpm
33%
15mph
Saturday 1/9/21 @ 7:39 PM
✅
86kj
76rpm
39%
16mph
Thursday 1/14/21 @ 5:13 PM
85kj
74rpm
40%
16mph
Monday 12/21/20 @ 7:32 PM
✅
263kj
80rpm
37%
16mph
Thursday 5/14/20 @ 8:31 PM
261kj
89rpm
35%
16mph
Thursday 12/10/20 @ 8:43 PM
✅
184kj
80rpm
37%
16mph
Wednesday 5/6/20 @ 9:24 PM
176kj
74rpm
41%
16mph
Thursday 11/12/20 @ 8:50 PM
✅
242kj
67rpm
44%
16mph
Saturday 10/10/20 @ 3:54 PM
182kj
69rpm
41%
15mph
Sunday 10/11/20 @ 7:50 PM
✅
163kj
69rpm
45%
17mph
Wednesday 9/30/20 @ 2:58 PM
140kj
35rpm
41%
8mph
Workouts
376
kj
Thursday 2/4/21
261
kj
Thursday 5/14/20
176
kj
Wednesday 5/6/20
182
kj
Saturday 10/10/20
140
kj
Wednesday 9/30/20