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Shake and Bake
ashley890
Detroit MI
40 🔥
Beat queenceegee
VS
queenceegee
Maryland 🦀
21
Beat ashley890
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 8:10 PM
✅
311
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 8:31 PM
273
kj
74
rpm
41
%
16
mph
Wednesday 1/12/22 @ 12:11 PM
125
kj
79
rpm
33
%
14
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 1/11/22 @ 11:31 PM
✅
171
kj
55
rpm
50
%
16
mph
Saturday 5/1/21 @ 12:23 AM
174
kj
77
rpm
39
%
15
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:26 PM
✅
188
kj
66
rpm
46
%
16
mph
Friday 3/5/21 @ 7:33 PM
✅
586
kj
77
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/7/21 @ 4:25 PM
513
kj
70
rpm
41
%
16
mph
Monday 1/18/21 @ 9:30 PM
✅
315
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/18/21 @ 9:3 PM
263
kj
76
rpm
40
%
16
mph
Thursday 12/31/20 @ 8:1 PM
✅
217
kj
76
rpm
44
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 4:41 PM
193
kj
70
rpm
44
%
17
mph
Sunday 10/25/20 @ 4:48 PM
✅
101
kj
79
rpm
37
%
15
mph
30 min Bike Bootcamp: Pop
Cody Rigsby
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Share
Saturday 11/7/20 @ 4:7 PM
77
kj
71
rpm
37
%
14
mph
Monday 10/19/20 @ 7:38 PM
78
kj
74
rpm
44
%
17
mph
10 min Climb Ride
Ally Love
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Sunday 10/4/20 @ 4:38 PM
✅
82
kj
59
rpm
55
%
18
mph
Thursday 10/8/20 @ 8:8 PM
178
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 10/10/20 @ 3:31 PM
✅
191
kj
71
rpm
44
%
17
mph
Wednesday 8/19/20 @ 3:58 PM
✅
185
kj
79
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:28 PM
170
kj
70
rpm
42
%
16
mph
Previous Workouts
Next Workouts
ashley890
Detroit MI
40 🔥
Beat queenceegee
VS
queenceegee
Maryland 🦀
21
Beat ashley890
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Monday 1/25/21
273
kj
Monday 1/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
125
kj
Wednesday 1/12/22
✅
171
kj
Tuesday 1/11/22
30 min USHER Ride
Ally Love
View Class
Share
174
kj
Saturday 5/1/21
✅
188
kj
Wednesday 4/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
586
kj
Friday 3/5/21
513
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
315
kj
Monday 1/18/21
263
kj
Monday 1/18/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
217
kj
Thursday 12/31/20
193
kj
Wednesday 11/11/20
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
✅
101
kj
Sunday 10/25/20
77
kj
Saturday 11/7/20
10 min Climb Ride
Ally Love
View Class
Share
78
kj
Monday 10/19/20
✅
82
kj
Sunday 10/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
178
kj
Thursday 10/8/20
✅
191
kj
Saturday 10/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
185
kj
Wednesday 8/19/20
170
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts