Shake and Bake
Workouts
Wednesday 1/6/21 @ 8:3 PM
✅
325kj
84rpm
39%
17mph
Saturday 10/30/21 @ 4:16 PM
248kj
91rpm
33%
15mph
Thursday 3/18/21 @ 6:27 PM
287kj
82rpm
39%
16mph
Wednesday 4/21/21 @ 1:6 AM
✅
301kj
87rpm
38%
17mph
Saturday 3/13/21 @ 4:50 PM
196kj
75rpm
50%
20mph
Monday 12/14/20 @ 6:49 PM
✅
198kj
78rpm
48%
20mph
Tuesday 2/16/21 @ 5:14 PM
57kj
85rpm
27%
12mph
Saturday 10/3/20 @ 11:28 PM
✅
119kj
77rpm
41%
16mph
Thursday 1/28/21 @ 12:21 AM
✅
316kj
83rpm
40%
17mph
Friday 1/29/21 @ 1:56 AM
312kj
87rpm
38%
17mph
Thursday 12/17/20 @ 7:17 PM
✅
176kj
80rpm
38%
16mph
Saturday 5/16/20 @ 7:44 PM
164kj
88rpm
35%
16mph
Tuesday 12/8/20 @ 10:13 PM
✅
169kj
78rpm
38%
16mph
Saturday 5/2/20 @ 2:2 AM
154kj
80rpm
36%
15mph
Friday 12/4/20 @ 8:43 PM
✅
185kj
81rpm
37%
16mph
Monday 4/27/20 @ 12:37 AM
146kj
87rpm
34%
15mph
Wednesday 12/2/20 @ 10:6 PM
✅
268kj
81rpm
38%
16mph
Saturday 4/25/20 @ 9:48 PM
239kj
83rpm
35%
15mph
Wednesday 11/25/20 @ 7:53 PM
✅
181kj
78rpm
39%
16mph
Thursday 4/16/20 @ 3:9 AM
153kj
88rpm
33%
15mph
Workouts
287
kj
Thursday 3/18/21
312
kj
Friday 1/29/21
164
kj
Saturday 5/16/20
154
kj
Saturday 5/2/20
239
kj
Saturday 4/25/20
153
kj
Thursday 4/16/20