Shake and Bake
Workouts
Saturday 9/24/22 @ 7:31 PM
✅
298kj
74rpm
48%
18mph
Saturday 9/17/22 @ 1:58 PM
246kj
68rpm
49%
18mph
Friday 4/15/22 @ 1:41 PM
56kj
68rpm
36%
13mph
Tuesday 4/12/22 @ 10:30 PM
✅
253kj
68rpm
51%
19mph
Thursday 9/16/21 @ 1:26 PM
177kj
72rpm
41%
16mph
Wednesday 9/15/21 @ 11:27 PM
✅
326kj
70rpm
55%
20mph
Monday 7/5/21 @ 3:45 PM
87kj
69rpm
42%
16mph
Saturday 8/7/21 @ 8:9 PM
✅
159kj
67rpm
55%
20mph
Friday 3/26/21 @ 7:13 PM
294kj
79rpm
38%
16mph
Friday 2/26/21 @ 11:49 PM
✅
377kj
83rpm
42%
18mph
Wednesday 3/3/21 @ 7:25 PM
294kj
86rpm
37%
16mph
Tuesday 3/2/21 @ 5:6 PM
✅
397kj
84rpm
43%
19mph
Saturday 2/27/21 @ 8:41 PM
399kj
80rpm
39%
16mph
Sunday 2/21/21 @ 3:48 PM
✅
548kj
83rpm
44%
19mph
Saturday 2/6/21 @ 7:33 PM
502kj
81rpm
40%
17mph
Sunday 1/31/21 @ 5:28 PM
✅
629kj
78rpm
45%
19mph
Sunday 10/25/20 @ 5:20 PM
✅
74kj
78rpm
42%
17mph
Sunday 10/4/20 @ 6:1 PM
57kj
65rpm
43%
16mph
Thursday 10/8/20 @ 8:40 PM
88kj
78rpm
38%
15mph
Friday 10/9/20 @ 11:41 PM
✅
156kj
79rpm
49%
20mph
Workouts
87
kj
Monday 7/5/21
502
kj
Saturday 2/6/21