Shake and Bake
VS
Workouts
Friday 3/26/21 @ 7:13 PM
294kj
79rpm
38%
16mph
Monday 2/22/21 @ 5:23 PM
✅
391kj
90rpm
40%
18mph
Wednesday 3/3/21 @ 7:25 PM
294kj
86rpm
37%
16mph
Wednesday 3/3/21 @ 5:16 PM
✅
401kj
87rpm
42%
19mph
Saturday 2/27/21 @ 8:41 PM
399kj
80rpm
39%
16mph
Saturday 2/27/21 @ 1:1 PM
✅
564kj
86rpm
44%
19mph
Saturday 2/6/21 @ 7:33 PM
502kj
81rpm
40%
17mph
Saturday 2/6/21 @ 4:7 PM
✅
652kj
85rpm
43%
19mph
Tuesday 12/15/20 @ 7:4 PM
265kj
82rpm
35%
15mph
Sunday 9/27/20 @ 2:29 PM
✅
375kj
84rpm
38%
17mph
Thursday 12/10/20 @ 8:43 PM
184kj
80rpm
37%
16mph
Monday 7/13/20 @ 3:38 PM
✅
226kj
88rpm
40%
18mph
Tuesday 11/24/20 @ 9:56 PM
108kj
77rpm
38%
15mph
Monday 6/29/20 @ 4:9 PM
✅
140kj
90rpm
38%
17mph
Tuesday 6/2/20 @ 4:2 PM
214kj
78rpm
42%
17mph
Sunday 5/17/20 @ 1:49 PM
✅
259kj
81rpm
45%
19mph
Saturday 2/22/20 @ 1:18 AM
kj
rpm
%
0mph
Monday 5/25/20 @ 12:41 PM
✅
170kj
81rpm
45%
19mph
Tuesday 4/21/20 @ 3:39 PM
208kj
79rpm
41%
17mph
Friday 3/27/20 @ 6:16 PM
✅
224kj
82rpm
42%
18mph
ashley890
Detroit MI
3
VS
engineerspinsnc
Winston-Salem, NC
75
🔥
Workouts
502
kj
Saturday 2/6/21
184
kj
Thursday 12/10/20
108
kj
Tuesday 11/24/20
214
kj
Tuesday 6/2/20