Shake and Bake
Workouts
Saturday 2/26/22 @ 11:12 PM
✅
24kj
74rpm
24%
9mph
Tuesday 4/12/22 @ 3:57 PM
0kj
65rpm
26%
9mph
Saturday 5/8/21 @ 9:12 PM
172kj
81rpm
35%
15mph
Thursday 5/6/21 @ 1:17 PM
✅
284kj
78rpm
43%
18mph
Friday 3/26/21 @ 7:13 PM
294kj
79rpm
38%
16mph
Wednesday 12/23/20 @ 4:54 PM
✅
373kj
89rpm
34%
16mph
Saturday 2/27/21 @ 8:41 PM
399kj
80rpm
39%
16mph
Sunday 12/13/20 @ 5:19 PM
✅
550kj
79rpm
45%
18mph
Tuesday 2/9/21 @ 7:25 PM
115kj
73rpm
41%
16mph
Wednesday 1/27/21 @ 5:19 PM
✅
119kj
72rpm
41%
16mph
Tuesday 1/26/21 @ 9:51 PM
99kj
65rpm
41%
15mph
Monday 1/25/21 @ 6:33 PM
✅
147kj
75rpm
43%
17mph
Monday 1/25/21 @ 8:10 PM
311kj
84rpm
39%
17mph
Monday 1/25/21 @ 5:47 PM
✅
413kj
86rpm
42%
19mph
Monday 1/18/21 @ 9:30 PM
315kj
84rpm
40%
17mph
Thursday 12/17/20 @ 4:45 PM
✅
396kj
84rpm
43%
19mph
Thursday 12/31/20 @ 8:1 PM
217kj
76rpm
44%
17mph
Tuesday 11/17/20 @ 9:9 PM
✅
331kj
81rpm
50%
21mph
Sunday 10/25/20 @ 5:20 PM
74kj
78rpm
42%
17mph
Tuesday 12/1/20 @ 5:43 PM
✅
86kj
78rpm
45%
18mph
Workouts
315
kj
Monday 1/18/21
217
kj
Thursday 12/31/20