Shake and Bake
Workouts
Sunday 10/25/20 @ 5:20 PM
74kj
78rpm
42%
17mph
Wednesday 3/22/23 @ 12:16 PM
✅
155kj
81rpm
56%
24mph
Thursday 12/10/20 @ 8:43 PM
184kj
80rpm
37%
16mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 3/3/21 @ 7:25 PM
294kj
86rpm
37%
16mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Friday 3/26/21 @ 7:13 PM
294kj
79rpm
38%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Wednesday 9/15/21 @ 12:59 PM
175kj
81rpm
39%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Saturday 1/9/21 @ 7:39 PM
86kj
76rpm
39%
16mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Saturday 2/27/21 @ 8:41 PM
399kj
80rpm
39%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Sunday 1/3/21 @ 7:13 PM
425kj
78rpm
42%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 12/21/20 @ 7:32 PM
263kj
80rpm
37%
16mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Sunday 12/13/20 @ 8:5 PM
361kj
78rpm
39%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Workouts
184
kj
Thursday 12/10/20
175
kj
Wednesday 9/15/21
425
kj
Sunday 1/3/21
263
kj
Monday 12/21/20
361
kj
Sunday 12/13/20