Shake and Bake
Workouts
Saturday 2/29/20 @ 7:53 PM
622kj
84rpm
47%
20mph
Saturday 11/23/19 @ 5:45 PM
✅
727kj
66rpm
60%
21mph
Sunday 7/28/19 @ 12:23 AM
✅
669kj
85rpm
48%
21mph
Monday 2/26/18 @ 9:7 PM
637kj
74rpm
53%
20mph
Saturday 4/13/19 @ 4:43 PM
✅
666kj
80rpm
50%
21mph
Tuesday 7/2/19 @ 5:3 PM
635kj
71rpm
54%
20mph
Thursday 9/19/19 @ 12:57 AM
508kj
87rpm
47%
21mph
Thursday 6/27/19 @ 9:59 AM
✅
517kj
69rpm
57%
21mph
Friday 8/23/19 @ 8:40 PM
501kj
79rpm
50%
21mph
Sunday 5/12/19 @ 11:55 AM
✅
547kj
66rpm
60%
21mph
Monday 12/10/18 @ 1:54 PM
672kj
79rpm
51%
21mph
Saturday 12/1/18 @ 5:44 PM
✅
767kj
64rpm
63%
22mph
Tuesday 8/7/18 @ 5:29 AM
452kj
80rpm
48%
20mph
Tuesday 8/7/18 @ 2:50 PM
✅
523kj
69rpm
57%
21mph
Sunday 4/29/18 @ 4:41 PM
502kj
68rpm
56%
21mph
Sunday 4/29/18 @ 4:46 PM
✅
610kj
63rpm
65%
22mph
Friday 1/19/18 @ 3:9 AM
✅
315kj
75rpm
50%
20mph
Wednesday 1/31/18 @ 8:29 PM
kj
rpm
%
0mph
Workouts
622
kj
Saturday 2/29/20
637
kj
Monday 2/26/18
508
kj
Thursday 9/19/19
501
kj
Friday 8/23/19
672
kj
Monday 12/10/18
502
kj
Sunday 4/29/18