Shake and Bake
Workouts
Saturday 12/14/19 @ 11:8 PM
515kj
85rpm
48%
21mph
Sunday 9/25/22 @ 6:8 PM
✅
555kj
89rpm
48%
21mph
Sunday 6/14/20 @ 7:45 PM
264kj
81rpm
45%
19mph
Wednesday 1/20/21 @ 6:54 PM
✅
289kj
89rpm
43%
19mph
Monday 10/28/19 @ 1:51 PM
669kj
82rpm
49%
21mph
Friday 10/16/20 @ 6:45 PM
✅
712kj
82rpm
50%
21mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 8:2 PM
✅
738kj
87rpm
48%
21mph
Friday 9/27/19 @ 10:8 PM
484kj
86rpm
47%
20mph
Monday 9/14/20 @ 10:46 PM
✅
517kj
89rpm
46%
21mph
Tuesday 2/18/20 @ 1:5 AM
400kj
70rpm
45%
17mph
Saturday 9/7/19 @ 4:44 PM
✅
681kj
86rpm
47%
21mph
Thursday 7/25/19 @ 9:52 PM
354kj
85rpm
49%
21mph
Tuesday 7/23/19 @ 4:13 AM
✅
364kj
88rpm
47%
21mph
Tuesday 5/7/19 @ 1:57 PM
335kj
79rpm
50%
21mph
Wednesday 5/8/19 @ 4:14 AM
✅
371kj
87rpm
48%
21mph
Friday 12/21/18 @ 5:55 AM
✅
520kj
83rpm
49%
21mph
Wednesday 4/10/19 @ 2:22 AM
513kj
86rpm
47%
21mph
Wednesday 1/16/19 @ 12:32 AM
✅
517kj
79rpm
51%
21mph
Tuesday 1/15/19 @ 6:36 PM
468kj
83rpm
47%
20mph
Workouts
264
kj
Sunday 6/14/20
669
kj
Monday 10/28/19
484
kj
Friday 9/27/19
400
kj
Tuesday 2/18/20