Shake and Bake
VS
Workouts
Saturday 12/14/19 @ 11:8 PM
✅
515kj
85rpm
48%
21mph
Monday 11/16/20 @ 4:54 PM
406kj
91rpm
41%
19mph
Sunday 6/14/20 @ 7:45 PM
✅
264kj
81rpm
45%
19mph
Wednesday 1/20/21 @ 4:1 PM
239kj
92rpm
39%
18mph
Thursday 2/27/20 @ 2:10 PM
✅
442kj
77rpm
49%
20mph
Wednesday 2/26/20 @ 1:5 PM
379kj
88rpm
42%
19mph
Friday 9/27/19 @ 10:8 PM
✅
484kj
86rpm
47%
20mph
Wednesday 9/11/19 @ 9:52 PM
344kj
91rpm
38%
18mph
Thursday 7/25/19 @ 9:52 PM
✅
354kj
85rpm
49%
21mph
Tuesday 7/23/19 @ 3:9 PM
256kj
88rpm
41%
18mph
Wednesday 1/16/19 @ 12:32 AM
✅
517kj
79rpm
51%
21mph
Friday 1/18/19 @ 9:19 PM
313kj
82rpm
41%
17mph
Monday 1/14/19 @ 12:3 AM
✅
1026kj
81rpm
50%
21mph
Saturday 1/12/19 @ 5:36 PM
564kj
79rpm
40%
16mph
Monday 11/26/18 @ 7:19 AM
✅
517kj
86rpm
48%
21mph
Thursday 7/5/18 @ 10:32 PM
254kj
86rpm
36%
16mph
Friday 11/2/18 @ 4:34 AM
✅
318kj
79rpm
42%
17mph
Tuesday 10/30/18 @ 9:52 PM
221kj
80rpm
36%
15mph
Wednesday 8/22/18 @ 4:33 AM
✅
471kj
86rpm
46%
20mph
Tuesday 8/21/18 @ 9:35 PM
284kj
85rpm
38%
17mph
ashlash
#PZP Los Angeles,CA
166
🔥
VS
anniebeas
Boston #RogueAF4Ever
18
Workouts
239
kj
Wednesday 1/20/21
379
kj
Wednesday 2/26/20
344
kj
Wednesday 9/11/19
564
kj
Saturday 1/12/19
284
kj
Tuesday 8/21/18