Shake and Bake
Workouts
Saturday 12/14/19 @ 11:8 PM
515kj
85rpm
48%
21mph
Saturday 11/14/20 @ 10:32 PM
✅
709kj
82rpm
56%
24mph
Saturday 3/7/20 @ 1:15 AM
461kj
82rpm
48%
20mph
Thursday 10/8/20 @ 4:31 PM
✅
680kj
85rpm
54%
23mph
Saturday 11/2/19 @ 6:34 AM
482kj
84rpm
47%
20mph
Sunday 8/23/20 @ 9:19 PM
✅
666kj
87rpm
53%
23mph
Friday 9/27/19 @ 10:8 PM
484kj
86rpm
47%
20mph
Saturday 4/4/20 @ 9:26 PM
✅
662kj
91rpm
51%
23mph
Monday 7/22/19 @ 4:51 AM
kj
rpm
%
0mph
Friday 7/12/19 @ 12:29 PM
✅
568kj
79rpm
50%
21mph
Wednesday 1/16/19 @ 12:32 AM
517kj
79rpm
51%
21mph
Sunday 1/13/19 @ 10:7 PM
✅
635kj
80rpm
55%
23mph
Saturday 1/20/18 @ 3:43 PM
563kj
75rpm
49%
19mph
Thursday 11/8/18 @ 1:22 PM
✅
778kj
79rpm
54%
22mph
Friday 11/2/18 @ 4:34 AM
318kj
79rpm
42%
17mph
Monday 7/9/18 @ 12:15 PM
✅
431kj
86rpm
44%
20mph
Sunday 10/21/18 @ 7:2 PM
494kj
85rpm
48%
21mph
Wednesday 10/17/18 @ 12:25 PM
✅
585kj
84rpm
51%
22mph
Saturday 2/17/18 @ 1:26 AM
327kj
72rpm
54%
20mph
Friday 2/16/18 @ 6:34 PM
✅
359kj
84rpm
50%
21mph
Workouts
461
kj
Saturday 3/7/20
482
kj
Saturday 11/2/19
484
kj
Friday 9/27/19
563
kj
Saturday 1/20/18
494
kj
Sunday 10/21/18