Shake and Bake
Workouts
Sunday 6/14/20 @ 7:45 PM
✅
264kj
81rpm
45%
19mph
Friday 1/22/21 @ 7:17 PM
174kj
83rpm
37%
16mph
Friday 9/27/19 @ 10:8 PM
✅
484kj
86rpm
47%
20mph
Wednesday 9/16/20 @ 5:19 PM
292kj
88rpm
37%
17mph
Thursday 2/27/20 @ 2:10 PM
✅
442kj
77rpm
49%
20mph
Monday 3/2/20 @ 3:2 AM
317kj
80rpm
41%
17mph
Tuesday 5/7/19 @ 1:57 PM
✅
335kj
79rpm
50%
21mph
Friday 5/10/19 @ 11:29 PM
234kj
81rpm
42%
18mph
Friday 12/21/18 @ 5:55 AM
✅
520kj
83rpm
49%
21mph
Friday 4/12/19 @ 9:32 PM
341kj
85rpm
40%
18mph
Wednesday 1/16/19 @ 12:32 AM
✅
517kj
79rpm
51%
21mph
Wednesday 1/16/19 @ 3:7 AM
322kj
83rpm
40%
17mph
Monday 11/26/18 @ 7:19 AM
✅
517kj
86rpm
48%
21mph
Saturday 7/7/18 @ 1:48 AM
272kj
87rpm
36%
16mph
Friday 11/2/18 @ 4:34 AM
✅
318kj
79rpm
42%
17mph
Saturday 11/3/18 @ 8:4 PM
202kj
90rpm
31%
14mph
Tuesday 9/18/18 @ 4:19 PM
✅
486kj
84rpm
47%
20mph
Thursday 9/20/18 @ 12:47 AM
271kj
86rpm
36%
16mph
Wednesday 8/22/18 @ 4:33 AM
✅
471kj
86rpm
46%
20mph
Tuesday 8/21/18 @ 2:48 AM
306kj
86rpm
39%
17mph
Workouts
174
kj
Friday 1/22/21
292
kj
Wednesday 9/16/20
317
kj
Monday 3/2/20
322
kj
Wednesday 1/16/19
271
kj
Thursday 9/20/18
306
kj
Tuesday 8/21/18