Shake and Bake
Workouts
Saturday 12/17/22 @ 6:37 PM
121kj
59rpm
41%
14mph
Wednesday 2/8/23 @ 6:43 PM
✅
177kj
74rpm
40%
16mph
Thursday 5/7/20 @ 12:8 AM
149kj
81rpm
29%
12mph
Monday 9/27/21 @ 12:43 PM
✅
330kj
83rpm
41%
18mph
Saturday 2/29/20 @ 3:44 PM
93kj
83rpm
28%
12mph
Thursday 10/1/20 @ 2:47 PM
✅
226kj
87rpm
40%
18mph
Monday 2/22/21 @ 11:7 PM
31kj
64rpm
29%
10mph
Wednesday 8/12/20 @ 12:43 PM
✅
103kj
79rpm
41%
17mph
Thursday 5/21/20 @ 1:42 AM
243kj
78rpm
38%
15mph
Wednesday 2/10/21 @ 2:4 PM
✅
368kj
86rpm
41%
18mph
Tuesday 6/2/20 @ 1:7 AM
239kj
76rpm
38%
15mph
Wednesday 1/27/21 @ 2:10 PM
✅
363kj
83rpm
42%
18mph
Tuesday 12/22/20 @ 11:16 PM
109kj
74rpm
33%
13mph
Monday 12/21/20 @ 1:2 PM
✅
214kj
82rpm
41%
17mph
Tuesday 6/16/20 @ 9:27 PM
250kj
77rpm
39%
15mph
Monday 6/8/20 @ 9:24 PM
✅
317kj
74rpm
44%
17mph
Sunday 6/7/20 @ 11:0 PM
336kj
75rpm
39%
16mph
Saturday 6/6/20 @ 3:58 PM
✅
410kj
78rpm
42%
17mph
Saturday 2/29/20 @ 1:30 AM
106kj
83rpm
36%
15mph
Thursday 1/9/20 @ 12:52 PM
✅
157kj
79rpm
43%
18mph
Workouts
121
kj
Saturday 12/17/22
149
kj
Thursday 5/7/20
93
kj
Saturday 2/29/20
243
kj
Thursday 5/21/20
239
kj
Tuesday 6/2/20
109
kj
Tuesday 12/22/20
336
kj
Sunday 6/7/20